Journey into Wellness with Coach Sifu Slim. Watch the latest videos featuring athlete interviews, fitness tips, and general wellness.
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Dr. Alex and Sifu on Maintenance and Sedentary Lifestyles 5 19 17 Back2HealthCenter.com - Maintenance vs Performance 2:45: Strength training is important. 3:09: We too often compress ourselves instead of extending our bodies. 3:18: ...
Read MoreSifu Slim Interview Request The Aging Athlete & Other Talks Trust the ...
Read MoreRorian and Rickson gather together some of their top teachers/top belts and head to Coronado Island to grapple with US Marines. This was like a pizza delivery for Gracie ...
Read MoreEva Tcholakova Professional Volleyball. Testimonial For Sifu Slim The Aging Athlete Project The first female athlete to appear in The Aging Athlete Series http://TheAgingAthlete.com http://OahuVolleyballCoach.com (under construction) Sofia Bulgaria Junior National Champion Team Member ...
Read MoreSifu Slim and Leslie Bonci - Practical Nutrition and Dietary News For Athletes, Moms with finicky kids, and Regular People in the Modern Era of Convenience Leslie J Bonci, MPH, RD, ...
Read MoreJosh yoga instructor/tour guide in Oahu Testimonial for Sifu Slim YogaP Despite being in an all-out deluge from what the clouds were unleashing, Sifu Slim and Josh took out their ...
Read MoreSifu Slim with Dick Wullaert, PhD, age 79, on Diet and Wellness PleaseHydrate.me Water science and water Research Dick Wullaert, PhD., Stanford Graduate in Engineering. The Aging Athlete Series In his 80s (starting ...
Read MoreWhat's In Your Medicine Cabinet? Sifu Slim with Steve Shepard Sifu Slim, author/speaker/wellness coach... http://SifuSlim.com Steve Shepard, Bodyworker/Film Maker... ModBody.com "I take a no agenda approach to bodywork, allowing your body to ...
Read MoreKirk Kodama and Sifu Slim, Intro to Fascia -- Part I Intro to Fascia Kirk and Sifu 1 25 17 Please subscribe to my YouTube channel What is Fascia? Plantar Fasciitis Treating our bodies ...
Read MoreA Goat's Breakfast of Champions. Eat Like A Goat by Sifu Slim Sifu Slim Hauula Apres Workout Eat Like A Goat 1 21 17 This is pre-protein and fat breakfast. My ...
Read MoreHow to Set Up poncho and mat and be grounded to the Earth Part 1 The Important Steps for the Maintenance Workout 1. Set up the Mat in a Good Spot. ...
Read MoreSifu Slim & Isaac Osborne Speak on biomechanics. 2013 Sifu Slim and Isaac Osborne Speak on biomechanics, pain, performance, and posture therapy. We started out with the goal of talking ...
Read MoreThis video was shot at UCSB in February 2010. The president wrote me an e-mail the following day for feedback: "Most of our speakers stand at the lecturn and ...
Read MoreThe Best Motivation For Fitness: Sifu Slim Outdoor Fitness in Wind and Rain Hauula Oahu Combined wind and rain and intro Hauula No indoor gym needed When the weather is blustery or ...
Read MoreSifu Slim intro with chin-ups part two from Kahalu'u Hawaii. Will today be a good day for doing chin-ups? There are actually called parallel pull-ups. There are different ways to do these and I ...
Read MoreSifu Slim intro with parallel pull-ups part one Kahalu'u Hawaii. Sifu Slim says: Get oudoors! Go au naturel! Be the ball! Find yourself! Get grounded! Try your personal best when you are ready. I did 20 ...
Read MoreSifu Slim on Hydration and Water We will do virtual and real back-flips for your LIKES and COMMENTS ...
Read MoreAthletic Coaching - Sifu Slim in Conversation with Coach Mac McCluskey Teaching Athletes About Intuition Sifu's progression from Renaissance man to guru. How would a well-rounded guru help an athletic team or ...
Read MoreThis list was generated for review by a physician to determine if any of these should be avoided for now for a specific fitness student who has some lower ...
Read MoreSifu Slim Author of Sedentary Nation, Interview by Mary Jane Popp 9 1 16. Sedentary Nation “PoppOff”, is a nationally syndicated radio show hosted by Mary Jane Popp, who is celebrating ...
Read MoreDucks mostly Live in the PRESENT: Khabir Southwick in conversation with Sifu Slim 8 30 16. Khabir shares his thoughts on: Life as a duck - Dealing with Death Living in the ...
Read MoreKevin Miller KARN Cumulus Radio interviews Sifu Slim 8 29 16 on his book Sedentary Nation. Your Great-Great Grandparents’ Guide To Healthy Living Take Lifestyle Pointers From 1910 So You Can ...
Read MoreLochte vs Latka Fun in Rio Olympics Ryan Lochte Drunk Arrest at Gas Station. Lochte vs Latka Fun in Rio Olympics ... FIND THE FUN Sifu Slim, the old dog, teaches ...
Read MoreSifu Slim short version Michael Phelps Challenge Two. The Michael Phelps Challenge: Part of Sifu’s marketing and wellness awareness platform to reduce sedentary/neurotic behavior. In 2009, as part of The Aging Athlete ...
Read MoreThe Evolution of Michael Phelps Performance Training vs Wellness Training. The Michael Phelps Challenge: Part of Sifu’s wellness awareness platform to reduce sedentary/neurotic behavior. In 2009, as part of The Aging Athlete ...
Read MorePerformance vs Wellness and Maintenance in The Aging Athlete (LTAD) NSCA An Initiation to the existence of Long Term Athlete Development (LTAD) Sifu Slim, Author, Presenter, Coach TheAgingAthlete.com Conversation One with Coach ...
Read MoreTestimonial For Creative Publishing Book Design Author Testimonial for CreativePublishingDesign.com Ghislain has been a pleasure to deal with over the course of my book projects. He has set me on the ...
Read MoreDon't Be Fitness Idiots Aloha Brothers and Sisters 7 4 16 Queen's Beach Park, Oahu. Don't be fitness idiots Exercises for your butt. Gluteus maximus and gluteus medius from VeryWell.com To impress intelligent ...
Read MoreBMI is BS per Sifu Mike McDonald, former professional athlete and martial arts instructor BMI is BS per Sifu Mike McDonald. The BMI misnomer. Are you kidding me? Intro video for the ...
Read MoreThe Two Sifus Fight TD, Talk and Demo, of Royce Gracie vs Kimo Leopoldo UFC 3 1994 by Two Sifus Who Care Pretty impressive battle by both fighters. Kimo was ...
Read MoreThe Two Sifus Talk on Royce vs Kimo at Valhalla ETC on State Street in Santa Barbara. Filmed by Sony MMA Flux Capcitor on it's own, 4 14 16 Conclusion: ...
Read MoreThe Two Sifus Fight TD, Talk and Demo: Intro Video UFC Fight Breakdowns y Mas The Two Sifus Fight TD Intro Video. We are two happy martial arts practitioners. Sifu Slim, ...
Read MoreThe Two Sifus Fight TD, Talk and Demo, on Royce Gracie vs Kimo Leopoldo UFC 3 (part 1) The Two Sifus Talk on Royce vs Kimo while they sit on ...
Read MoreIs Coffee Bad For You? Sifu Slim and Brent CMT Natural Stimulus part 3 People need and do seek stimulus. What are the natural ways we can get stimulated? Female hormones Getting ...
Read MoreSifu Slim and Brent CMT Is Coffee Bad For You part 2 And how to stop colds before they set in. How to fight colds with Vitamin C, echinacea, and zinc. Coffee and ...
Read MoreSifu Slim and Brent CMT on Is Coffee Bad For You part 1 Coffee is a neuro-transformer and may contain contaminants used or contracted on its way from farm to ...
Read MoreSifu Slim the 95% rule and morning workouts vs evening ...
Read MoreSifu Slim Age 18 Forever, a Fitness Goal... Santa Barbara Morning Fitness in Winter How fit were you at age 18? Why didn't you simply stay there? High performance athletes may shoot ...
Read MoreBert & Ernie Sifu Slim & Matt Boeck Discuss Sedentary Lifestyles vs. movement Matt Boeck, the organic horticulturist, stopped by to discuss how different he felt while spending several days ...
Read MoreSifu Slim Wellness Dr. Hesu Whitten Office August 2015 Part 4 Floor exercise demo to relieve back problems by stabilizing the hip area--functional training, structural support. Carpal Tunnel... can it ...
Read MoreSifu Slim Wellness Dr. Hesu Whitten Office August 2015 Part 3 The Homo sapiens are good at running and possibly absorbing impact, they are not very good at repetitive tasks, ...
Read MoreSifu Slim Wellness Dr. Hesu Whitten Office August 2015 part 2 Many of us live in our heads and we're responsible to digest tons of information. Some may be addicted ...
Read MoreSifu Slim Wellness at Dr. Hesu Whitten Office August 2015 Part 1 Here's a little talk Sifu Slim gave at a Wellness Event sponsored by Dr. Hesu Whitten, former competitive ...
Read MoreSifu Slim Message to Gary Taubes and Dr. Robert Lustig, MD July 2015 Notice the quiet of the early morning. Only one other person walks through the scene. Taubes and ...
Read MoreSifu Slim multiple exercises list for Physician Approval. YogaP This list was generated for review by a physician to determine if any of these should be avoided for now for ...
Read MoreThis video was shot at UCSB in February 2010. The president wrote me an e-mail the following day for feedback: "Most of our speakers stand at the lecturn and ...
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Have you heard about what the Japanese call karōshi, death by overwork? What westerners call occupational sudden death typically results from heart attack or stroke due to stress and exhaustion. ...
Read MoreThe Aging Athlete book one by Sifu Slim The Aging Athlete book one features 9 former and current world-class athletes. These athletes moved into the aging process while continuing to ...
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