Kirk Mango, Former Division 1 National Champion for men’s gymnastics, 3-Time All American, 3-Time Hall of Fame Athlete, and author: "Becoming a True Champion" talks about Sifu Slim’s lifelong pursuit of a more balanced lifestyle with a center focus on lifelong fitness. Kirk Mango’s career as a physical education teacher, coach and author promote very similar ...
Continue ReadingSifu Slim joins Dave Ferguson on his show "Beyond The Cheers" on BlogTalk Radio! Aging Athletes and Weekend Warriors, Get Off The Couch. Sifu Slim is the author of Sedentary Nation and The Aging Athlete, books that get you moving and healthy. 7:35 Karōshi: death by overwork from Wiki: Karōshi (過労死), which can be translated literally as "overwork death" in Japanese, is occupational sudden mortality. The major medical causes of karōshi deaths are heart attack and stroke due to stress and a starvation diet. This phenomenon is also widespread in other parts of Asia as well. The first case of karōshi was reported in 1969 with the stroke-related death of a 29-year-old male worker in the shipping department of Japan's largest newspaper company. The term ...
Continue ReadingJuan Erudito Part 1 con Sifu Slim, Autor de SedentaryNation.com Parque de Ruedas de La 4 Sur. Juan Erudito Part 2 con Sifu Slim. Juan Erudito Part 3 con Sifu Slim. Juan Erudito Part 4 con Sifu Slim. Juan Erudito Part 5 con Sifu Slim. Juan Erudito Part 6 con Sifu Slim. Esto es parte de una serie de 6 videos que conforman la entrevista y conversación entre Sifu Slim y Juan el erudito. This is part of a series of 6 videos that make up the interview and conversation between Sifu Slim and Juan el erudito. Juan es un erudito, investigador cuya madre fue ministra en el govierno de Colombia. Juan is a scholar, researcher whose mother was a minister in Colombian government. Underground Video Productions How to be ...
Continue ReadingDr. Jill Stocker, The Body Well USA: Are You Raising a Child Athlete? What is so important to raising a child athlete and what professional athletes wished they had been taught. Visit www.sifuslim.com for more information about his wellness/coaching programs and ...
Continue ReadingAprès Snow Shoeing Mont Tremblant, CANADA Après la raquette Rebounding and up-and-down movement for activating and cleaning out your lymph. Mouvement de rebondissement et de haut en bas pour activer et nettoyer votre lymphe. Hot Yoga en Winter. Le Yoga Chaud en Hiver. Bring your swimming goggles and snow goggles to the winter destination. Apportez vos lunettes de natation et de neige à la destination hivernale. Snow Clearing & Jouer Avec Vos Chiens in Mont Tremblant, ...
Continue ReadingPaula Gutierrez, Profesora de Yoga en Medellín. AMMA VIVA Yoga Medellin https://www.facebook.com/ammavivayoga/ Testimonial for Sifu Slim en español https://www.facebook.com/events/2645074155509482/ En este taller, el autor Californiano Sifu Slim, nos ayudará a desarrollar nuestra intuición para: 1. Ser más flexible con los cambios que se presentan en nuestra vida diaria 2. Ahorrar mucho tiempo de lectura y pensamiento. 3. Escuchar la voz de la precaución. 4. Ser más abierto e identificar a las personas adecuadas para ti 5. Identificar tu VERDADERO sentido de propósito para que puedas conocer la mejor dirección para tu vida Cuándo: Martes 2 de Abril Dónde: Borneo, Provenza Perfil del facilitador: 🚹➡️ Sifu Slim es un investigador, orador y autor del estilo de vida de bienestar. Ha estudiado ...
Continue ReadingCristina Poveda, Directrora de Eventos de Medellín. Testimonial for Sifu Slim en español. https://www.facebook.com/events/2645074155509482/ En este taller, el autor Californiano Sifu Slim, nos ayudará a desarrollar nuestra intuición para: 1. Ser más flexible con los cambios que se presentan en nuestra vida diaria 2. Ahorrar mucho tiempo de lectura y pensamiento. 3. Escuchar la voz de la precaución. 4. Ser más abierto e identificar a las personas adecuadas para ti 5. Identificar tu VERDADERO sentido de propósito para que puedas conocer la mejor dirección para tu vida Cuándo: Martes 2 de Abril Dónde: Borneo, Provenza Perfil del facilitador: 🚹➡️ Sifu Slim es un investigador, orador y autor del estilo de vida de bienestar. Ha estudiado cazadores-recolectores durante más de ...
Continue ReadingIt's all about preparation. Here at Torrey Pines Golf Course, the crew was already setting up bleachers and other crowd and pro essentials over one month in advance of the Farmers' Insurance Open. Training is a big part of preparation. Training in a balanced way leads to confidence. While winging things is part of life, preparation leads to positivity in most parts of our lives. Preparation helps with: 1. Athletics 2. Health and Meal 'preparation' 3. Relationships 4. Automobile functionality 5. Schoolwork and Advancement 6. Planting and Picking our ...
Continue ReadingComing to you live from Batzenhofen nähe von Augsburg. Read a book a week. Work out every morning (for me: 1.5 to 2 hours) Learn a foreign language Be kind to yourself and others Get good sleep Eat like a healthful king or ...
Continue ReadingReading Books vs Digital Addiction Books are Cool. Reading is fundamental. Despite Amazon books sales, I believe the percentage of people who read books now is 95% lower than it was in the 1960s and '70s. Smartphone and Computer Addiction has become excessive. I know learned people and people who work in education who don't read books. They mostly flip channels or use their thumbs or track pad. Books were not always easy to obtain. People were often not literate in bygone eras. It was a challenge to educate kids in the years 1910 - 1930 (and before) since kids often had illiterate parents and often had to work in jobs to help their families. Going to school was often a luxury. Come back to books. Get physical--and connect ...
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