Do substances get you high?

Is this the best high?

Sustainable Wellness and The High You Get.

What about the runner’s high?

Long-duration activities, using your fat stores.

The highest point of your biochemistry.

Fat as fuel.

Step into the sunrise.

Toxins in the fat stores.

Sitting for 55 years.

Long 4-hour trek.

Biochemical high.

Jesus of Nazareth.

Aloha ke akua.

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