{"id":5736,"date":"2019-10-04T09:19:09","date_gmt":"2019-10-04T16:19:09","guid":{"rendered":"http:\/\/blog.sifuslim.com\/?page_id=5736"},"modified":"2023-11-26T20:16:34","modified_gmt":"2023-11-27T04:16:34","slug":"blog-home","status":"publish","type":"page","link":"https:\/\/sifuslim.com\/blog\/","title":{"rendered":"Blog Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Sifu Slim&#8217;s Blog<\/h2>\n<p style=\"text-align: center;\">Journey into Wellness with Coach Sifu Slim. Watch the latest videos featuring athlete interviews, fitness tips, and general wellness.<\/p>\n<p style=\"text-align: center;\">Also find articles related to health, fitness, and more.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"krown-latest-posts clearfix masonry\"><article id=\"post-5973\" class=\"post-standard masonry-post clearfix post-5973 post type-post status-publish format-video has-post-thumbnail hentry category-coaching category-interview category-the-aging-athlete post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/vyjoZuZS3BQ?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/kirk-mango-3-times-hall-of-fame-athlete-gymnast-testimonial-for-sifu-slim\/\" class=\"post-title\"><h3>Kirk Mango, 3-Times Hall of Fame Athlete Gymnast, testimonial for Sifu Slim<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/kirk-mango-3-times-hall-of-fame-athlete-gymnast-testimonial-for-sifu-slim\/\">10 Jul, 2020<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/kirk-mango-3-times-hall-of-fame-athlete-gymnast-testimonial-for-sifu-slim\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Kirk Mango, Former Division 1 National Champion for men\u2019s gymnastics, 3-Time All American, 3-Time Hall of Fame Athlete, and author: \"Becoming a True Champion\" talks about Sifu Slim\u2019s lifelong ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/kirk-mango-3-times-hall-of-fame-athlete-gymnast-testimonial-for-sifu-slim\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5954\" class=\"post-standard masonry-post clearfix post-5954 post type-post status-publish format-video hentry category-education category-interview category-the-aging-athlete tag-coach tag-interview tag-the-aging-athlete post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/OIclmbnPd50\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/the-two-sifus-head-injuries\/\" class=\"post-title\"><h3>The Two Sifus &#8211; Head Injuries<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/the-two-sifus-head-injuries\/\">20 Nov, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/the-two-sifus-head-injuries\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">The Two Sifus - Head Injuries 1 - Doing The Right Thing For The Brain\r\nYoung people sometimes believe they are \"bullet proof and invincible.\"\r\n\r\nThe death of boxer Patrick Day ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/the-two-sifus-head-injuries\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5960\" class=\"post-standard masonry-post clearfix post-5960 post type-post status-publish format-video hentry category-coaching category-education category-fitness tag-coach tag-coaching tag-competition tag-fitness tag-health post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/TBa72zPiotM\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/the-two-sifus-competition-luck-5\/\" class=\"post-title\"><h3>The Two Sifus Competition Luck 5<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/the-two-sifus-competition-luck-5\/\">19 Nov, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/the-two-sifus-competition-luck-5\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">\r\nThe Two Sifus Hosed ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/the-two-sifus-competition-luck-5\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5948\" class=\"post-standard masonry-post clearfix post-5948 post type-post status-publish format-video hentry category-interview category-the-aging-athlete post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Y687WNC0bkU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/allen-winder-retired-basketball-player-reviews-the-aging-athlete-book\/\" class=\"post-title\"><h3>Allen Winder, retired Basketball player, reviews &#8220;The Aging Athlete&#8221; Book<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/allen-winder-retired-basketball-player-reviews-the-aging-athlete-book\/\">1 Nov, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/allen-winder-retired-basketball-player-reviews-the-aging-athlete-book\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Insight from retired Basketball player Allen Winder, the first white player to play along side the amazing Harlem Globetrotter ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/allen-winder-retired-basketball-player-reviews-the-aging-athlete-book\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5952\" class=\"post-standard masonry-post clearfix post-5952 post type-post status-publish format-video hentry category-education category-fitness category-interview category-the-aging-athlete tag-coach tag-fitness tag-health tag-interview post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/tT91BMY0lAM\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/gregory-berge-mindset-coach-coach-mental-pour-les-athletes\/\" class=\"post-title\"><h3>Gregory Berge, Mindset Coach (Coach Mental) pour les Athletes<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/gregory-berge-mindset-coach-coach-mental-pour-les-athletes\/\">21 Aug, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/gregory-berge-mindset-coach-coach-mental-pour-les-athletes\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Part 1: Gregory Berge, France, avec Sifu Slim, USA - Performance vs Bien-\r\nTheBestAthleteYouCanBe.com\r\nGregory Berge, Mindset Coach (Coach Mental) pour les Athletes\r\n\r\nTheAgingAthlete.com\r\nSifu Slim, Author, Speaker, Coach\r\n\r\n- If you want to ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/gregory-berge-mindset-coach-coach-mental-pour-les-athletes\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5950\" class=\"post-standard masonry-post clearfix post-5950 post type-post status-publish format-video hentry category-fitness category-interview category-the-aging-athlete post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/rtigJ7qluKI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/john-hackleman-thepit-tv-mma-coach-with-sifu-slim-on-athletic-balance\/\" class=\"post-title\"><h3>John Hackleman&#8230; ThePit.TV MMA Coach with Sifu Slim on Athletic Balance<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/john-hackleman-thepit-tv-mma-coach-with-sifu-slim-on-athletic-balance\/\">20 Aug, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/john-hackleman-thepit-tv-mma-coach-with-sifu-slim-on-athletic-balance\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">John Hackleman... ThePit.TV MMA Coach with Sifu Slim on Athletic Balance\r\n\r\nSifu is also available for speaking and coaching. SifuSlim.com\r\n\r\nSome Highlights of The Conversation\r\n\r\nAre you a martial artist or a ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/john-hackleman-thepit-tv-mma-coach-with-sifu-slim-on-athletic-balance\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5966\" class=\"post-standard masonry-post clearfix post-5966 post type-post status-publish format-video hentry category-education category-travel category-wellness tag-diet tag-health tag-lifestyle tag-travel tag-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/amCy4u5GQ-s\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/diet-for-bike-tour-hidden-croatia\/\" class=\"post-title\"><h3>Diet for Bike Tour Hidden Croatia<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/diet-for-bike-tour-hidden-croatia\/\">23 Jun, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/diet-for-bike-tour-hidden-croatia\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">SifuSlim.com Outdoor-and-bike-croatia.com Delnice, Croatia Risnjak National Park\r\n\r\nFat-Adapted\r\nGo to your fat stores\r\n\r\nYou don't have to live off of readily digestible food. You can tap into your fat. Lions may live ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/diet-for-bike-tour-hidden-croatia\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5968\" class=\"post-standard masonry-post clearfix post-5968 post type-post status-publish format-video hentry category-uncategorized post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/vcdjrCUbsuU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/quickest-muscle-recovery-bike-tour-hidden-croatia\/\" class=\"post-title\"><h3>Quickest Muscle Recovery &#8211; Bike Tour Hidden Croatia<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/quickest-muscle-recovery-bike-tour-hidden-croatia\/\">20 Jun, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/quickest-muscle-recovery-bike-tour-hidden-croatia\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">SifuSlim.com\r\nOutdoor-and-bike-croatia.com\r\n\r\nDelnice, Croatia\r\n\r\nUphill riding is where you find most of the hard work. (Anaerobic riding, sprinting, and long-duration riding also increases muscle catabolism)\r\n\r\nWhat is the quickest way to recover from ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/quickest-muscle-recovery-bike-tour-hidden-croatia\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5537\" class=\"post-standard masonry-post clearfix post-5537 post type-post status-publish format-video has-post-thumbnail hentry category-blog category-fitness category-interview category-the-aging-athlete category-the-aging-person post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/lAYcwlJZHN8?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/aging-athletes-and-weekend-warriors-get-off-the-couch-sedentary-nation-and-the-aging-athlete\/\" class=\"post-title\"><h3>Aging Athletes and Weekend Warriors, Get Off The Couch. Sedentary Nation and The Aging Athlete<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/aging-athletes-and-weekend-warriors-get-off-the-couch-sedentary-nation-and-the-aging-athlete\/\">16 Apr, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/aging-athletes-and-weekend-warriors-get-off-the-couch-sedentary-nation-and-the-aging-athlete\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Sifu Slim joins Dave Ferguson on his show \"Beyond The Cheers\" on BlogTalk Radio!\n\nAging Athletes and Weekend Warriors, Get Off The Couch.\n\nSifu Slim is the author of Sedentary Nation ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/aging-athletes-and-weekend-warriors-get-off-the-couch-sedentary-nation-and-the-aging-athlete\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5504\" class=\"post-standard masonry-post clearfix post-5504 post type-post status-publish format-video has-post-thumbnail hentry category-blog category-interview category-sedentary-nation post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Nq3XbVI2JQ0?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/juan-erudito-con-sifu-slim\/\" class=\"post-title\"><h3>Juan Erudito con Sifu Slim<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/juan-erudito-con-sifu-slim\/\">16 Apr, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/juan-erudito-con-sifu-slim\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Juan Erudito Part 1 con Sifu Slim, Autor de SedentaryNation.com Parque de Ruedas de La 4 Sur.\n\n\n\nJuan Erudito Part 2 con Sifu Slim.\n\n\n\nJuan Erudito Part 3 con Sifu Slim.\n\n\n\nJuan ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/juan-erudito-con-sifu-slim\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5533\" class=\"post-standard masonry-post clearfix post-5533 post type-post status-publish format-video has-post-thumbnail hentry category-blog category-coaching category-interview category-the-aging-athlete category-the-college-athlete category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CSEH0iBfCGM\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-jill-stocker-the-body-well-usa-are-you-raising-a-child-athlete\/\" class=\"post-title\"><h3>Dr. Jill Stocker, The Body Well USA: Are You Raising a Child Athlete?<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-jill-stocker-the-body-well-usa-are-you-raising-a-child-athlete\/\">15 Apr, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-jill-stocker-the-body-well-usa-are-you-raising-a-child-athlete\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Dr. Jill Stocker, The Body Well USA: Are You Raising a Child Athlete?\n\nWhat is so important to raising a child athlete and what professional athletes wished they had been ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/dr-jill-stocker-the-body-well-usa-are-you-raising-a-child-athlete\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5508\" class=\"post-standard masonry-post clearfix post-5508 post type-post status-publish format-video has-post-thumbnail hentry category-blog category-fitness category-playful-attitude category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/1x9fBiJvpM4?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/apres-snow-shoeing-mont-tremblant-canada\/\" class=\"post-title\"><h3>Apr\u00e8s Snow Shoeing Mont Tremblant, CANADA<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/apres-snow-shoeing-mont-tremblant-canada\/\">14 Apr, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/apres-snow-shoeing-mont-tremblant-canada\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Apr\u00e8s Snow Shoeing Mont Tremblant, CANADA\nApr\u00e8s la raquette\n\nRebounding and up-and-down movement for activating and cleaning out your lymph.\nMouvement de rebondissement et de haut en bas pour activer et nettoyer ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/apres-snow-shoeing-mont-tremblant-canada\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5515\" class=\"post-standard masonry-post clearfix post-5515 post type-post status-publish format-video has-post-thumbnail hentry category-blog category-interview post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/-oYpvNRdI10?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/paula-profesora-de-yoga-testimonial-sifu-slim-charla-sobre-intuicion-en-espanol\/\" class=\"post-title\"><h3>Paula, Profesora de Yoga. Testimonial Sifu Slim Charla sobre Intuici\u00f3n en espa\u00f1ol<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/paula-profesora-de-yoga-testimonial-sifu-slim-charla-sobre-intuicion-en-espanol\/\">10 Apr, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/paula-profesora-de-yoga-testimonial-sifu-slim-charla-sobre-intuicion-en-espanol\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Paula Gutierrez, Profesora de Yoga en Medell\u00edn. AMMA VIVA Yoga Medellin https:\/\/www.facebook.com\/ammavivayoga\/ Testimonial for Sifu Slim en espa\u00f1ol https:\/\/www.facebook.com\/events\/2645074155509482\/\u00a0En este taller, el autor Californiano Sifu Slim, nos ayudar\u00e1 a ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/paula-profesora-de-yoga-testimonial-sifu-slim-charla-sobre-intuicion-en-espanol\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5518\" class=\"post-standard masonry-post clearfix post-5518 post type-post status-publish format-video has-post-thumbnail hentry category-blog category-interview category-sedentary-nation post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/E4KvKiIu8pw?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/cristina-poveda-spanish-testimonial-en-espanol-for-sifu-slim-presenter-on-intuition\/\" class=\"post-title\"><h3>Cristina Poveda Spanish Testimonial en espa\u00f1ol for Sifu Slim Presenter on Intuition.<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/cristina-poveda-spanish-testimonial-en-espanol-for-sifu-slim-presenter-on-intuition\/\">10 Apr, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/cristina-poveda-spanish-testimonial-en-espanol-for-sifu-slim-presenter-on-intuition\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Cristina Poveda, Directrora de Eventos de Medell\u00edn. Testimonial for Sifu Slim en espa\u00f1ol. https:\/\/www.facebook.com\/events\/2645074155509482\/ En este taller, el autor Californiano Sifu Slim, nos ayudar\u00e1 a desarrollar nuestra intuici\u00f3n para: ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/cristina-poveda-spanish-testimonial-en-espanol-for-sifu-slim-presenter-on-intuition\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5540\" class=\"post-standard masonry-post clearfix post-5540 post type-post status-publish format-video hentry category-interview category-playful-attitude category-travel post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/mvxDFTNFagA?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/life-in-tanganga-colombia\/\" class=\"post-title\"><h3>Life in Tanganga, Colombia<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/life-in-tanganga-colombia\/\">2 Feb, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/life-in-tanganga-colombia\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Tanganga, Colombia, main drag in morning\n\nSifu Slim, man on the move. Sorry about the wind. Perdona el viento.\n\nPeople are friendly and helpful.\n\nThe prices of things are very reasonable.\n\nIt's an ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/life-in-tanganga-colombia\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5544\" class=\"post-standard masonry-post clearfix post-5544 post type-post status-publish format-video hentry category-travel post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/UnTZlfDM8Mc?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/sunrise-at-kailua-beach-ego-and-old-knowledge\/\" class=\"post-title\"><h3>Sunrise at Kailua Beach &#8211; Ego and Old Knowledge<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/sunrise-at-kailua-beach-ego-and-old-knowledge\/\">1 Feb, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/sunrise-at-kailua-beach-ego-and-old-knowledge\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Ko'olau Mountains Oahu\u00a0 April 2017\n\nEgo\n\nOld Knowledge\n\nBooks and DVDs\n\n- 1:30\nSo Sad to Fall in Battle: An Account of War Based on General Tadamichi Kuribayashi's Letters from Iwo Jima\nby Kumiko Kakehashi\n\nThe ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/sunrise-at-kailua-beach-ego-and-old-knowledge\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5546\" class=\"post-standard masonry-post clearfix post-5546 post type-post status-publish format-video has-post-thumbnail hentry category-education category-interview category-travel category-uncategorized post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/PEHqQyEb1T8?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-testimonial-for-birla-vedic-center-cheneville-pres-du-lac-simon\/\" class=\"post-title\"><h3>Sifu Slim Testimonial for Birla Vedic Center &#8211; Ch\u00e9n\u00e9ville pr\u00e8s du Lac Simon<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-testimonial-for-birla-vedic-center-cheneville-pres-du-lac-simon\/\">27 Jan, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-testimonial-for-birla-vedic-center-cheneville-pres-du-lac-simon\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">A very well-intentioned retreat center northwest of Montreal, Canada\n\nPart I Birla Vedic Center - Conversation about Educating Youth for Balance with Sifu Slim\nhttps:\/\/youtu.be\/skhNc8ZW2Yk\n\nPart II Birla Vedic Center - Conversation ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-testimonial-for-birla-vedic-center-cheneville-pres-du-lac-simon\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5549\" class=\"post-standard masonry-post clearfix post-5549 post type-post status-publish format-video has-post-thumbnail hentry category-education category-interview category-travel post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/skhNc8ZW2Yk?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/birla-vedic-center-conversation-about-educating-youth-for-balance\/\" class=\"post-title\"><h3>Birla Vedic Center Conversation about Educating Youth for Balance<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/birla-vedic-center-conversation-about-educating-youth-for-balance\/\">22 Jan, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/birla-vedic-center-conversation-about-educating-youth-for-balance\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Part I Birla Vedic Center - Conversation about Educating Youth for Balance with Sifu Slim\n\nPart I Birla Vedic Center\n\nGhanshyam Singh Birla - Founder of the Birla Vedic Center and ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/birla-vedic-center-conversation-about-educating-youth-for-balance\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5964\" class=\"post-standard masonry-post clearfix post-5964 post type-post status-publish format-video hentry category-education category-travel tag-lifestyle tag-outdoors tag-travel post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/UnTZlfDM8Mc\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-at-sunrise-at-kailua-beach-ego-and-old-knowledge\/\" class=\"post-title\"><h3>Sifu Slim at Sunrise at Kailua Beach &#8211; Ego and Old Knowledge<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-at-sunrise-at-kailua-beach-ego-and-old-knowledge\/\">20 Jan, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-at-sunrise-at-kailua-beach-ego-and-old-knowledge\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">April 2017\r\n\r\nKo'olau Mountains Oahu\r\n\r\nEgo\r\n\r\nOld Knowledge\r\n\r\nBooks and DVDs\r\n\r\n- 1:30\r\nSo Sad to Fall in Battle: An Account of War Based on General Tadamichi Kuribayashi's Letters from Iwo Jima\r\nby Kumiko Kakehashi\r\n\r\nThe warriors ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-at-sunrise-at-kailua-beach-ego-and-old-knowledge\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5552\" class=\"post-standard masonry-post clearfix post-5552 post type-post status-publish format-video hentry category-travel tag-tips tag-travel post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/yjG8vZ4jiuA?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/where-can-you-go-these-days-to-find-affordable-skiing-and-lodging\/\" class=\"post-title\"><h3>Where can you go these days to find affordable skiing and lodging?<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/where-can-you-go-these-days-to-find-affordable-skiing-and-lodging\/\">16 Jan, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/where-can-you-go-these-days-to-find-affordable-skiing-and-lodging\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Where can you go these days to find affordable skiing and lodging?\n\nThe Answer is Durango, CO... A place of Old-School Colorado - Old-School Skiing\n\nThe historic Strater Hotel, 1887.\nA LIVING ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/where-can-you-go-these-days-to-find-affordable-skiing-and-lodging\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5554\" class=\"post-standard masonry-post clearfix post-5554 post type-post status-publish format-video hentry category-education category-travel post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/rCPeSp_itCI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/let-people-recreate-at-public-schools\/\" class=\"post-title\"><h3>Let People Recreate at Public Schools<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/let-people-recreate-at-public-schools\/\">10 Jan, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/let-people-recreate-at-public-schools\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Let People Recreate at Public Schools - Scottsdale - SifuSlim.com\n\nLet the community in! It's a public space...\n\nWhy are you locking people out of open spaces that are in the ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/let-people-recreate-at-public-schools\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5556\" class=\"post-standard masonry-post clearfix post-5556 post type-post status-publish format-video has-post-thumbnail hentry category-fitness category-travel category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/I-Ygg9Kx6WQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-golf-pitch-shots-practice\/\" class=\"post-title\"><h3>Sifu Slim Golf Pitch Shots Practice<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-golf-pitch-shots-practice\/\">4 Jan, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-golf-pitch-shots-practice\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Video 1 Uphill Farther Pattern with sand wedge Augsburg\n\n\n\nSifu Slim's Pitch Shots Practice Video 2 Pitch Downhill Augsburg, Germany\n\nThe number one problem with golf skills acquisition is knowing how ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/sifu-slim-golf-pitch-shots-practice\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5559\" class=\"post-standard masonry-post clearfix post-5559 post type-post status-publish format-video has-post-thumbnail hentry category-blog category-education category-fitness category-travel post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/GP_Ar4i54WQ?controls=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/preparation-the-key-to-almost-anything-torrey-pines\/\" class=\"post-title\"><h3>Preparation &#8211; The Key to Almost Anything&#8230;Torrey Pines<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/preparation-the-key-to-almost-anything-torrey-pines\/\">2 Jan, 2019<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/preparation-the-key-to-almost-anything-torrey-pines\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">It's all about preparation.\n\nHere at Torrey Pines Golf Course, the crew was already setting up bleachers and other crowd and pro essentials over one month in advance of the ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/preparation-the-key-to-almost-anything-torrey-pines\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5563\" class=\"post-standard masonry-post clearfix post-5563 post type-post status-publish format-video hentry category-blog category-education category-travel post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/rif407qQiqw\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/goal-setting-by-sifu-slim\/\" class=\"post-title\"><h3>Goal Setting by Sifu Slim<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/goal-setting-by-sifu-slim\/\">20 Oct, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/goal-setting-by-sifu-slim\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Coming to you live from Batzenhofen n\u00e4he von Augsburg.\n\nRead a book a week.\n\nWork out every morning (for me: 1.5 to 2 hours)\n\nLearn a foreign language\n\nBe kind to yourself and ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/goal-setting-by-sifu-slim\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5565\" class=\"post-standard masonry-post clearfix post-5565 post type-post status-publish format-video hentry category-uncategorized post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/g7nlRXNBm0I\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/a-night-scene-in-olching-bavaria\/\" class=\"post-title\"><h3>A Night Scene in Olching, Bavaria<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/a-night-scene-in-olching-bavaria\/\">16 Oct, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/a-night-scene-in-olching-bavaria\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">A Night Scene in Olching, Bavaria. Germany by Sifu Slim\n\nA dance around town to the bells of Olching.\n\nIt's always a good idea to take a stroll after dinner...\n\nGermany in ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/a-night-scene-in-olching-bavaria\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5567\" class=\"post-standard masonry-post clearfix post-5567 post type-post status-publish format-video has-post-thumbnail hentry category-coaching category-education category-fitness category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/sjM5MyvtpyM\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/trade-for-services-wellness-fitness-and-life-coach\/\" class=\"post-title\"><h3>Trade for Services &#8211; Wellness, Fitness, and Life Coach<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/trade-for-services-wellness-fitness-and-life-coach\/\">20 Sep, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/trade-for-services-wellness-fitness-and-life-coach\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Sifu Slim \n\nOffer of Services...\n\nAnd, Potential Trade for Services\n\nSifuSlim.com\n\nI could use your help in furthering my message. The goal is to help people and the world not just survive ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/trade-for-services-wellness-fitness-and-life-coach\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5570\" class=\"post-standard masonry-post clearfix post-5570 post type-post status-publish format-video hentry category-education category-interview post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/u4fOTYcb75o\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/secrets-to-writing-your-book-get-your-book-done-now\/\" class=\"post-title\"><h3>Secrets to Writing Your Book &#8211; Get Your Book Done Now<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/secrets-to-writing-your-book-get-your-book-done-now\/\">29 Aug, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/secrets-to-writing-your-book-get-your-book-done-now\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Writing and Editing of Written and Spoken Works. Books, Articles, Content by Sifu Slim\n\nNon-Fiction, Fiction, Speeches, and other Content.\n\nThe Interview Process\n\nSifuSlim.com\n\nHire A Professional for Your Writing and Editing Needs\n\nContent ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/secrets-to-writing-your-book-get-your-book-done-now\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5572\" class=\"post-standard masonry-post clearfix post-5572 post type-post status-publish format-video hentry category-coaching category-fitness category-interview category-the-aging-athlete category-the-aging-athlete-2 category-the-aging-person category-the-college-athlete post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/0Zxd2x0_qT8\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-bill-gallivan-and-sifu-slim-what-elite-athletes-wish-their-parents-had-told-them-8-version\/\" class=\"post-title\"><h3>Dr. Bill Gallivan and Sifu Slim: What Elite Athletes Wish Their Parents Had Told Them 8&#8242; version<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-bill-gallivan-and-sifu-slim-what-elite-athletes-wish-their-parents-had-told-them-8-version\/\">2 Aug, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-bill-gallivan-and-sifu-slim-what-elite-athletes-wish-their-parents-had-told-them-8-version\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Book Number Three by Sifu Slim:\n\nWhat Elite Athletes Wish Their Parents Had Told Them\nVital information for your Junior Athlete\n\nIs it more important to win the big game or have ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/dr-bill-gallivan-and-sifu-slim-what-elite-athletes-wish-their-parents-had-told-them-8-version\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5574\" class=\"post-standard masonry-post clearfix post-5574 post type-post status-publish format-video hentry category-interview category-sensible-fitness category-the-aging-athlete post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/3qpv0RsraDI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/testimonial-on-golf-coach-background\/\" class=\"post-title\"><h3>Testimonial on Golf Coach Background<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/testimonial-on-golf-coach-background\/\">20 Jul, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/testimonial-on-golf-coach-background\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Testimonial for Golf Couching ability\nFrom Dr. Tom Rook, former competitive baseball player.\nChiropractor of 35 years who has served on the board of a medical research organization and has been ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/testimonial-on-golf-coach-background\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5576\" class=\"post-standard masonry-post clearfix post-5576 post type-post status-publish format-video hentry category-coaching category-education category-interview post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7S99Lj9yqG4\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-wendy-brown-clinical-psychologist-testimonial\/\" class=\"post-title\"><h3>Dr. Wendy Brown, Clinical Psychologist Testimonial<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-wendy-brown-clinical-psychologist-testimonial\/\">29 Jun, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-wendy-brown-clinical-psychologist-testimonial\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Dr. Wendy Brown, Clinical Psychologist\nfrom Down Under Testimonial\nfor Sifu Slim\nFounder of ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/dr-wendy-brown-clinical-psychologist-testimonial\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5578\" class=\"post-standard masonry-post clearfix post-5578 post type-post status-publish format-video hentry category-coaching category-education category-fitness category-interview post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/gyB2s2kF94g\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-randy-sports-psychologist-testimonial-for-sifu-slim-movement-therapy\/\" class=\"post-title\"><h3>Dr. Randy Sports Psychologist testimonial for Sifu Slim Movement Therapy<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-randy-sports-psychologist-testimonial-for-sifu-slim-movement-therapy\/\">19 Jun, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-randy-sports-psychologist-testimonial-for-sifu-slim-movement-therapy\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Randy PhD, Clinical and Sports Psychologist\ntestimonial for Sifu Slim Movement Therapy\nMindfulness Retreat in Italy\nGet on the email list for the next session.\nVia SifuSlim.com, Send a note with your email ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/dr-randy-sports-psychologist-testimonial-for-sifu-slim-movement-therapy\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5580\" class=\"post-standard masonry-post clearfix post-5580 post type-post status-publish format-video hentry category-coaching category-education category-interview category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ICciNQGV_6o\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/wellness-coaching-sheddy-from-chile\/\" class=\"post-title\"><h3>Wellness Coaching Sheddy from Chile<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/wellness-coaching-sheddy-from-chile\/\">16 Jun, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/wellness-coaching-sheddy-from-chile\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Testimonial from Sheddy from Chile after some coaching from Sifu Slim\n\nReinvigorating a former athlete who lost the connection during business studies and a sedentary job.\n\nBook an online session now. ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/wellness-coaching-sheddy-from-chile\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5195\" class=\"post-standard masonry-post clearfix post-5195 post type-post status-publish format-video has-post-thumbnail hentry category-fitness category-interview category-the-aging-athlete category-the-aging-athlete-2 post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/vCymZBxnDCQ?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-heather-shenkman-cardiologist-triathlete-vegan\/\" class=\"post-title\"><h3>Dr. Heather Shenkman Cardiologist Triathlete Vegan<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-heather-shenkman-cardiologist-triathlete-vegan\/\">1 May, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/dr-heather-shenkman-cardiologist-triathlete-vegan\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Heather Shenkman, Cardiologist: DrHeatherShenkman.com\n\nSifu Slim, Author; Speaker; Wellness Coach: SifuSlim.com\n\nHeather Shenkman, MD, FACC, is an interventional cardiologist in practice in the Los Angeles area.\n\nShe is a proponent of lowering ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/dr-heather-shenkman-cardiologist-triathlete-vegan\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5158\" class=\"post-standard masonry-post clearfix post-5158 post type-post status-publish format-video has-post-thumbnail hentry category-biomechanics category-the-aging-athlete category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/hzWySGBtBow?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/this-is-your-brain-on-coffee\/\" class=\"post-title\"><h3>This is your Brain on Coffee<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/this-is-your-brain-on-coffee\/\">11 Apr, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/this-is-your-brain-on-coffee\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">This is Your Brain on Coffee\nThe ultimate wellness question?\nIt depends on whom you ask.\nfor whom is it okay?\nBrain development?\nYour Mother?\nAsk a true wellness person.\n\nWatch the video to find out ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/this-is-your-brain-on-coffee\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5180\" class=\"post-standard masonry-post clearfix post-5180 post type-post status-publish format-video has-post-thumbnail hentry category-coaching category-fitness category-interview category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/HyskpuzO3hk?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/staff-acupressure-wellness-coaching-stretching\/\" class=\"post-title\"><h3>Staff Acupressure, Wellness Coaching, Stretching<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/staff-acupressure-wellness-coaching-stretching\/\">2 Apr, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/staff-acupressure-wellness-coaching-stretching\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Staff Acupressure, Wellness Coaching, Stretching 2 hour session for Angel with Sifu Slim\n\nAngel: soccer player in South America as a youth. Excellent natural endurance with low heart rate at ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/staff-acupressure-wellness-coaching-stretching\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5187\" class=\"post-standard masonry-post clearfix post-5187 post type-post status-publish format-video has-post-thumbnail hentry category-interview category-playful-attitude category-the-game-of-balance post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_1mD-VW51JQ?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-3\/\" class=\"post-title\"><h3>The Game of Balance &#8211; Junior Athletes. Dieter Runge &#038; Sifu Slim Part 3<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-3\/\">13 Mar, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-3\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">The Game of Balance - Junior Athletes. Dieter Runge &amp; Sifu Slim Part 3\n\n:10 What we really learned from Quantum physics is that everything is energy and ultimately consciousness.\nWe ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-3\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5185\" class=\"post-standard masonry-post clearfix post-5185 post type-post status-publish format-video hentry category-interview category-sensible-fitness category-the-game-of-balance post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/h_A3t50tmr0?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-2\/\" class=\"post-title\"><h3>The Game of Balance &#8211; Junior Athletes. Dieter Runge &#038; Sifu Slim Part 2<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-2\/\">12 Mar, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-2\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Conversation about Sifu Slim's book:\nThe Game of Balance - Junior Athletes.\nWhat Elite Athletes Wish Their Parents Had Told Them.\nVital Information For Your Junior Athlete\n\nSifu Slim in conversation with former ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-2\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5183\" class=\"post-standard masonry-post clearfix post-5183 post type-post status-publish format-video hentry category-fitness category-the-college-athlete category-the-game-of-balance category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/KpPgUUUBtbA?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-1\/\" class=\"post-title\"><h3>The Game of Balance &#8211; Junior Athletes &#8211; Dieter Runge &#038; Sifu Slim Part 1<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-1\/\">11 Mar, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-1\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">The Game of Balance - Junior Athletes. Dieter Runge &amp; Sifu Slim Part 1\n\nConversation about Sifu Slim's book:\nThe Game of Balance - Junior Athletes.\nWhat Elite Athletes Wish Their Parents ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-1\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5178\" class=\"post-standard masonry-post clearfix post-5178 post type-post status-publish format-video hentry category-fitness category-interview category-playful-attitude post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/b6uMXovmQTU?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/winter-outdoor-workout-steamboat-springs-co\/\" class=\"post-title\"><h3>Winter Outdoor Workout Steamboat Springs CO<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/winter-outdoor-workout-steamboat-springs-co\/\">2 Mar, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/winter-outdoor-workout-steamboat-springs-co\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Dress the part. Get outside.\n\nThe Proof is in the Puddin'\n\nWe are denatured in the modern era.\n\nGet outside and get back to nature.\n\nRecreate outdoors.\n\nDress in your Winter Outfit and Go ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/winter-outdoor-workout-steamboat-springs-co\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5176\" class=\"post-standard masonry-post clearfix post-5176 post type-post status-publish format-video hentry category-interview category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/5Aczd6z_tUw?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/timing-is-everything-steamboat-springs-colorado\/\" class=\"post-title\"><h3>Timing Is Everything Steamboat Springs Colorado<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/timing-is-everything-steamboat-springs-colorado\/\">1 Mar, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/timing-is-everything-steamboat-springs-colorado\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Timing Is Everything Steamboat Springs CO\n\nTestimonial for Joyous Everyday Living, A new book by Beth Amine.\n\nLet There Be Snow\n\nMardi Gras, Winter Carnival in Steamboat Springs February ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/timing-is-everything-steamboat-springs-colorado\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4987\" class=\"post-standard masonry-post clearfix post-4987 post type-post status-publish format-image has-post-thumbnail hentry category-fitness category-the-aging-athlete post_format-post-format-image\"><div class=\"post-format-image\"><img decoding=\"async\" src=\"http:\/\/sifuslim.com\/wp-content\/uploads\/2018\/02\/sifu_slim_hauula_part_iii_abs_neck_plank_levels.jpg\" alt=\"\" \/><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/the-total-minutes-theory-of-athletic-performance\/\" class=\"post-title\"><h3>Short Essay about the Total Minutes Theory of Athletic Performance<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/the-total-minutes-theory-of-athletic-performance\/\">9 Feb, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/the-total-minutes-theory-of-athletic-performance\/#comments\">1 Comment<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">&nbsp;\n\nA Short Essay About the Total-Minutes Theory of Energy and Performance\n\nby Sifu Slim, author of \"The Aging Athlete\" (TheAgingAthlete.com)\n\nAn idea that has some currency in sports psychology holds that ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/the-total-minutes-theory-of-athletic-performance\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4995\" class=\"post-standard masonry-post clearfix post-4995 post type-post status-publish format-video has-post-thumbnail hentry category-fitness category-sensible-fitness category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/b5-arr0VFfc?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/the-natural-high-and-being-fat-adapted\/\" class=\"post-title\"><h3>The Natural High and Being Fat-Adapted<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/the-natural-high-and-being-fat-adapted\/\">5 Feb, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/the-natural-high-and-being-fat-adapted\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Do substances get you high?\n\nIs this the best high?\n\nSustainable Wellness and The High You Get.\n\nWhat about the runner's high?\n\nLong-duration activities, using your fat stores.\n\nThe highest point of your biochemistry.\n\nFat ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/the-natural-high-and-being-fat-adapted\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5000\" class=\"post-standard masonry-post clearfix post-5000 post type-post status-publish format-video has-post-thumbnail hentry category-biomechanics category-fitness category-the-aging-athlete post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/aOI8CeOXE60?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/holly-holm-vs-cris-cyborg-and-peak-training\/\" class=\"post-title\"><h3>Holly Holm vs Cris Cyborg and Peak Training<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/holly-holm-vs-cris-cyborg-and-peak-training\/\">2 Feb, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/holly-holm-vs-cris-cyborg-and-peak-training\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">The Aging Athlete and Different Levels: Holly Holm vs Cris Cyborg and Peak Training\n\nSifu Slim author of The Aging Athlete\n\nComments on Holly Holm\n\nLots of the answers come from looking ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/holly-holm-vs-cris-cyborg-and-peak-training\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-5003\" class=\"post-standard masonry-post clearfix post-5003 post type-post status-publish format-video has-post-thumbnail hentry category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/k2bBs42Hh5c?rel=0&amp;showinfo=0\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/why-live-in-needles-california\/\" class=\"post-title\"><h3>Why live in Needles California?<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/why-live-in-needles-california\/\">30 Jan, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/why-live-in-needles-california\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Why would anyone want to live in Needles, California? Sifu Slim\nNeedles CA Rodeo Area - Sifu Slim on a Hike at Day Break\n\nYou can see for 25 to 30 ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/why-live-in-needles-california\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4909\" class=\"post-standard masonry-post clearfix post-4909 post type-post status-publish format-video has-post-thumbnail hentry category-coaching category-wellness tag-health tag-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CeqNCn3s4cw?rel=0&amp;showinfo=0\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/where-is-wellness-found\/\" class=\"post-title\"><h3>Where is Wellness Found?<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/where-is-wellness-found\/\">4 Jan, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/where-is-wellness-found\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Where is wellness found?\n\nFrom Hospital to Workout\n\nWellness in Mind, Body, Spirit.\n\nWellness vs. Western Medical Intervention\n\nNo time to recreate!! What a ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/where-is-wellness-found\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4912\" class=\"post-standard masonry-post clearfix post-4912 post type-post status-publish format-video has-post-thumbnail hentry category-blog category-wellness tag-health tag-lifestyle post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/x53lmGvFd_Y?rel=0&amp;showinfo=0\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/books-are-cool-reading-books-vs-digital-addiction\/\" class=\"post-title\"><h3>Books are Cool &#8211; Reading Books vs Digital Addiction<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/books-are-cool-reading-books-vs-digital-addiction\/\">2 Jan, 2018<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/books-are-cool-reading-books-vs-digital-addiction\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Reading Books vs Digital Addiction\n\nBooks are Cool. Reading is fundamental.\n\nDespite Amazon books sales, I believe the percentage of people who read books now is 95% lower than it was ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/books-are-cool-reading-books-vs-digital-addiction\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4925\" class=\"post-standard masonry-post clearfix post-4925 post type-post status-publish format-video has-post-thumbnail hentry category-coaching category-fitness tag-fitness tag-workout post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/i2CBpg4nDCc?rel=0&amp;showinfo=0\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/heading-out-to-an-early-workout-in-needles-ca\/\" class=\"post-title\"><h3>Heading out to an Early Workout in Needles, CA<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/heading-out-to-an-early-workout-in-needles-ca\/\">31 Dec, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/heading-out-to-an-early-workout-in-needles-ca\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Heading out to an Early Workout in Needles, CA\n\nNeedles, CA not Mesquite, NV.\n\nNeedles, California, a town that prosperity has ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/heading-out-to-an-early-workout-in-needles-ca\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4928\" class=\"post-standard masonry-post clearfix post-4928 post type-post status-publish format-video has-post-thumbnail hentry category-fitness tag-exercise tag-fitness tag-workout post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/KtODSuRGIMk?rel=0&amp;showinfo=0\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/outdoor-workouts-in-cold-weather\/\" class=\"post-title\"><h3>Outdoor Workouts in Cold Weather<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/outdoor-workouts-in-cold-weather\/\">30 Dec, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/outdoor-workouts-in-cold-weather\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Outdoor Workouts in Cold Weather - Sifu Slim Mequite, Nevada Christmas Time\n\nDucks have fat and so do we.\n\nWhat is the perfect climate?\n\nAnswer: Any time you can get outside and ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/outdoor-workouts-in-cold-weather\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4931\" class=\"post-standard masonry-post clearfix post-4931 post type-post status-publish format-video hentry category-playful-attitude category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/voh9mx0_N0Q\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/touring-john-wayne-western-country-with-sifu-slim\/\" class=\"post-title\"><h3>Touring John Wayne Western Country with Sifu Slim<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/touring-john-wayne-western-country-with-sifu-slim\/\">27 Dec, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/touring-john-wayne-western-country-with-sifu-slim\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Touring John Wayne Western Country with Sifu Slim\nExit, stage left, from an 'authentic' Western Scene.\n\nBonnie Springs Ranch\n16395 Bonnie Springs Rd\nBlue Diamond, NV 89004\n\nNear Blue Diamond and Red Rock Canyon\n\nOld ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/touring-john-wayne-western-country-with-sifu-slim\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4935\" class=\"post-standard masonry-post clearfix post-4935 post type-post status-publish format-video hentry category-wellness tag-health post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/3FolTtoGUzs?rel=0&amp;showinfo=0\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/vegetarian-lifestyle-impossible-in-sage-brush\/\" class=\"post-title\"><h3>Vegetarian Lifestyle Impossible in Sage Brush<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/vegetarian-lifestyle-impossible-in-sage-brush\/\">20 Dec, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/vegetarian-lifestyle-impossible-in-sage-brush\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Vegetarian Lifestyle Historically Impossible in Sage Brush\n\nFredonia: \"Gateway to the Canyons\" Fredonia is the gateway to the North Rim of the Grand Canyon and has been termed Arizona's desert ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/vegetarian-lifestyle-impossible-in-sage-brush\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4938\" class=\"post-standard masonry-post clearfix post-4938 post type-post status-publish format-video hentry category-coaching category-fitness category-interview category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/wsiX7e_dFoc?rel=0&amp;showinfo=0\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/the-sugar-cycle-the-hungarian-fat-diet\/\" class=\"post-title\"><h3>The Sugar Cycle &#038; The Hungarian Fat Diet<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/the-sugar-cycle-the-hungarian-fat-diet\/\">20 Nov, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/the-sugar-cycle-the-hungarian-fat-diet\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Sifu Slim with Gary &amp; Judy on The Sugar Cycle &amp; The Hungarian Fat ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/the-sugar-cycle-the-hungarian-fat-diet\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4940\" class=\"post-standard masonry-post clearfix post-4940 post type-post status-publish format-video hentry category-fitness category-wellness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/yjCFwZJ4qD8?rel=0&amp;showinfo=0\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/neurological-connection-for-golfers-and-athletes\/\" class=\"post-title\"><h3>Neurological Connection for Golfers and Athletes<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/neurological-connection-for-golfers-and-athletes\/\">19 Nov, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/neurological-connection-for-golfers-and-athletes\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Oxford study on the neurological benefits of juggling.\n\nCorrections:\n\n1:24 Over 7,600 total athletes for this anecdotal study done with oral ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/neurological-connection-for-golfers-and-athletes\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4942\" class=\"post-standard masonry-post clearfix post-4942 post type-post status-publish format-video hentry category-biomechanics category-coaching category-fitness category-interview category-wellness tag-athlete tag-coach tag-fitness tag-health tag-maintenance tag-wellness tag-workout post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/EuvRtdUPb0M?rel=0&amp;showinfo=0\" frameborder=\"0\" gesture=\"media\" allow=\"encrypted-media\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/maintenance-fitness-sifu-slim-with-billy-beyer-physique-competitor\/\" class=\"post-title\"><h3>Maintenance Fitness Sifu Slim with Billy Beyer, Physique Competitor<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/maintenance-fitness-sifu-slim-with-billy-beyer-physique-competitor\/\">10 Nov, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/maintenance-fitness-sifu-slim-with-billy-beyer-physique-competitor\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">FitnessTogether.com\/BaskingRidge\nBilly Beyer, owner of Fitness Center and Physique Competitor\n\nSifu Slim, author\/speak\/coach\n\nPlank Levels\n\nHow to sit in a chair -- chest up, shoulders back, plant your back against the chair.\n\nMaintenance vs. ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/maintenance-fitness-sifu-slim-with-billy-beyer-physique-competitor\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4728\" class=\"post-standard masonry-post clearfix post-4728 post type-post status-publish format-video has-post-thumbnail hentry category-fitness category-playful-attitude category-the-aging-person tag-exercise tag-fitness tag-health post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/PCLX4nubn_g?rel=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/why-people-should-walk-and-climb-steps-on-their-own\/\" class=\"post-title\"><h3>Why People Should Walk and Climb Steps on Their Own<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/why-people-should-walk-and-climb-steps-on-their-own\/\">27 Aug, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/why-people-should-walk-and-climb-steps-on-their-own\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Sifu Slim on Why People Should Walk and Climb Steps on Their Own\n\nIf you're not completely disabled--mind, body, and spirit--it's important to keep moving... and climbing.\n\nMovement means walking and ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/why-people-should-walk-and-climb-steps-on-their-own\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4708\" class=\"post-standard masonry-post clearfix post-4708 post type-post status-publish format-video has-post-thumbnail hentry category-coaching category-fitness category-interview category-the-aging-athlete category-the-aging-athlete-2 tag-athlete tag-coaching tag-fitness tag-health tag-the-aging-athlete post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/3C-Xe3KQCFg?rel=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/sustainable-eva-2-the-aging-athlete-project\/\" class=\"post-title\"><h3>Sustainable Eva 2 &#8211; The Aging Athlete Project<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/sustainable-eva-2-the-aging-athlete-project\/\">25 Aug, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/sustainable-eva-2-the-aging-athlete-project\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Sustainable Eva 2 - The Aging Athlete Project - \"I'm not aging\"\n\n\"Sustainable Eva\" is what I'm calling Eva Tcholakova, Bulgarian Beach Volleyball and Indoor Volleyball Player and Coach\n\nShe tells ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/sustainable-eva-2-the-aging-athlete-project\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4697\" class=\"post-standard masonry-post clearfix post-4697 post type-post status-publish format-video has-post-thumbnail hentry category-coaching category-fitness category-interview category-the-aging-athlete tag-athlete tag-coach tag-coaching tag-fitness post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/Jhojj6VGSdE?rel=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-interview-highlights\/\" class=\"post-title\"><h3>Wolf Wigo Interview Highlights<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-interview-highlights\/\">24 Aug, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-interview-highlights\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Wolf Wigo Interview Highlights. Sifu Slim's The Aging Athlete Project\n\nSome highlights from interview with Coach Wolf\n\nThe opening is coach Wigo speaking about his father, when his father was a ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-interview-highlights\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4701\" class=\"post-standard masonry-post clearfix post-4701 post type-post status-publish format-video has-post-thumbnail hentry category-coaching category-fitness category-interview category-the-aging-athlete category-the-college-athlete category-wellness tag-coaching tag-fitness tag-the-aging-athlete post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/b0UBWeVJjQ8?rel=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-post-interview-of-a-performance-athlete-and-coach\/\" class=\"post-title\"><h3>Wolf Wigo Post Interview of a Performance Athlete and Coach<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-post-interview-of-a-performance-athlete-and-coach\/\">23 Aug, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-post-interview-of-a-performance-athlete-and-coach\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Wolf Wigo post interview. UCSB Water Polo\n\nPart of Sifu Slim's The Aging Athlete II\n\nI RANK A 10 out of 10 in TERMS OF BEING ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-post-interview-of-a-performance-athlete-and-coach\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4705\" class=\"post-standard masonry-post clearfix post-4705 post type-post status-publish format-video has-post-thumbnail hentry category-coaching category-fitness category-interview category-the-aging-athlete-2 category-the-college-athlete tag-coaching tag-fitness tag-the-aging-athlete post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/wFbn8YKpRjQ?rel=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-testimonial-for-the-aging-athlete-ii\/\" class=\"post-title\"><h3>Wolf Wigo Testimonial for The Aging Athlete II<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-testimonial-for-the-aging-athlete-ii\/\">22 Aug, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-testimonial-for-the-aging-athlete-ii\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Wolf Wigo Testimonial for The Aging Athlete II by Sifu Slim\n\nThe Aging Athlete -- How to Switch from High Performance to Maintenance and Wellness\n\nTheAgingAthlete.com\n\nHow a Performance Athlete Can Maintain ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/wolf-wigo-testimonial-for-the-aging-athlete-ii\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4553\" class=\"post-standard masonry-post clearfix post-4553 post type-post status-publish format-video has-post-thumbnail hentry category-coaching category-fitness category-interview category-the-aging-athlete-2 category-the-aging-person category-the-college-athlete tag-athlete tag-exercise tag-fitness tag-hawaii post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/dzqLCGICNHk?rel=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/eva-tcholakova-volleyball-intro-to-interview-sifu-slims-the-aging-athlete\/\" class=\"post-title\"><h3>Eva Tcholakova Volleyball Intro to Interview: Sifu Slim&#8217;s The Aging Athlete<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/eva-tcholakova-volleyball-intro-to-interview-sifu-slims-the-aging-athlete\/\">25 Jun, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/eva-tcholakova-volleyball-intro-to-interview-sifu-slims-the-aging-athlete\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">Eva Tcholakoca Ft. DeRussy Beach Honolulu 3 2017\n\nWhat makes me tick?\n\nWhat drives me?\n\nSee http:\/\/TheAgingAthlete.com\n\nAppearing in Book Two - Eva Tcholakova. Former Pro Beach and Indoor Volleyball Player\n\nSofia, Bulgaria. Junior ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/eva-tcholakova-volleyball-intro-to-interview-sifu-slims-the-aging-athlete\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><article id=\"post-4546\" class=\"post-standard masonry-post clearfix post-4546 post type-post status-publish format-video has-post-thumbnail hentry category-blog category-coaching category-fitness category-playful-attitude category-sensible-fitness category-wellness tag-athlete tag-blog tag-coaching tag-exercise tag-fitness tag-health tag-maintenance tag-outdoors tag-post-format-video tag-wellness tag-workout post_format-post-format-video\"><div class=\"post-format-iframe\"><iframe loading=\"lazy\" width=\"700\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/446uov7psuQ?rel=0&amp;showinfo=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><div class=\"content\"><a href=\"https:\/\/sifuslim.com\/blog\/why-i-do-maintenance-outdoors\/\" class=\"post-title\"><h3>Why I Do Maintenance Outdoors<\/h3><\/a><ul class=\"post-meta clearfix\">\r\n        <li class=\"date\"><a href=\"https:\/\/sifuslim.com\/blog\/why-i-do-maintenance-outdoors\/\">15 Jun, 2017<\/a><\/li>\r\n        <li class=\"comments\"><a href=\"https:\/\/sifuslim.com\/blog\/why-i-do-maintenance-outdoors\/#comments\">0 Comments<\/a><\/li>\r\n    <\/ul>\r\n\r\n    <p class=\"post-excerpt\">This is why Sifu Slim Works Out Outdoors\n\nKaneohe Beach Park 5 19 17\n\n\u00a1Que manana mas linda!\n\n- Get on Maintenance\nThat's how we take care of our cars.\n\nThat way they don't ...<\/p><a class=\"krown-button small post-more\" href=\"https:\/\/sifuslim.com\/blog\/why-i-do-maintenance-outdoors\/\" class=\"krown-button\">Read More<i class=\"krown-icon-right-open\"><\/i><\/a><\/div>\r\n\r\n    <\/article><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] Sifu Slim&#8217;s Blog Journey into Wellness with Coach Sifu Slim. Watch the latest videos featuring athlete interviews, fitness tips, and general wellness. Also find articles related to health, fitness, &#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"class_list":["post-5736","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/pages\/5736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/comments?post=5736"}],"version-history":[{"count":24,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/pages\/5736\/revisions"}],"predecessor-version":[{"id":5998,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/pages\/5736\/revisions\/5998"}],"wp:attachment":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/media?parent=5736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}