{"id":4564,"date":"2017-06-09T19:00:08","date_gmt":"2017-06-10T02:00:08","guid":{"rendered":"http:\/\/sifuslim.com\/?p=4564"},"modified":"2017-06-09T19:00:08","modified_gmt":"2017-06-10T02:00:08","slug":"sifu-slim-and-leslie-bonci-practical-nutrition-and-dietary-news","status":"publish","type":"post","link":"https:\/\/sifuslim.com\/blog\/sifu-slim-and-leslie-bonci-practical-nutrition-and-dietary-news\/","title":{"rendered":"Sifu Slim and Leslie Bonci – Practical Nutrition and Dietary News"},"content":{"rendered":"

Sifu Slim and Leslie Bonci – Practical Nutrition and Dietary News<\/strong><\/p>\n

For Athletes, Moms with finicky kids, and Regular People in the Modern Era of Convenience<\/p>\n

Leslie J Bonci, MPH, RD, CSSD, LDN
\nSpeaker; Consultant.
\nActive Eating Advice \u2013 Be fit, fed and fearless!
\nActiveeEatingAdvice.com
\nPittsburgh, Pennsylvania: 20 degrees Fahrenheit today<\/p>\n

Sifu Slim
\nhttp:\/\/SifuSlim.com<\/a>
\nhttp:\/\/TheAgingAthlete.com<\/a>
\nHave a good life and having fun doing it.
\nAuthor; Speaker; Coach
\nWellness, Fitness, Lifestyle
\nOahu: 80 degrees Fahrenheit today<\/p>\n

Discussion Topics
\nFasting and the recent science<\/p>\n

Tweaking vs. Overalls<\/p>\n

Fluid Intake is Important<\/p>\n

16:50: 19:00 Turmeric: Place it in Wellness Tea<\/p>\n

Ginger<\/p>\n

20:00 – 20:56 Cinnamon<\/p>\n

Caloric Consumption in 1910.<\/p>\n

Caloric intake for active workers.<\/p>\n

When did plates become platters?
\nAnswer: the late 1980s<\/p>\n

The High-Performance Athlete:
\nWhat to do when they leave high school, college, pros to transition into a normal,
\nhealthful life.<\/p>\n

Finicky kids
\n21:25 – 23:15: How to handle what they eat.<\/p>\n

10 tries for a food. Introduce the food option over time. Parent should keep an impassive face… don’t get too worked up about the child’s rejection.<\/p>\n

11:15 – 12:15 The NFL combine: Dietary Change &The New Norm
\nA busy, busy event with too many things going on for most coaches and consultants to enjoy much face-time with the athletes.<\/p>\n

13:20 – 15:00 Performance Training vs. Wellness Training<\/p>\n

12:20 – 15:05 Emotional Eating<\/p>\n

17:00 – 17:46 Exit Interviews\/Re-tuning\/Redefining<\/p>\n

Become foodies and not feudies.<\/p>\n

Food should be within your price-point.<\/p>\n

27:20 – 27:15: What should you bring on a winter hike?<\/p>\n

Please SUBSCRIBE to this YouTube Channel<\/p>\n","protected":false},"excerpt":{"rendered":"

Sifu Slim and Leslie Bonci – Practical Nutrition and Dietary News For Athletes, Moms with finicky kids, and Regular People in the Modern Era of Convenience Leslie J Bonci, MPH, RD, CSSD, LDN Speaker; Consultant. Active Eating Advice \u2013 Be fit, fed and fearless! ActiveeEatingAdvice.com Pittsburgh, Pennsylvania: 20 degrees Fahrenheit today Sifu Slim http:\/\/SifuSlim.com http:\/\/TheAgingAthlete.com […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[11,24,19],"tags":[9,13,6,17],"class_list":["post-4564","post","type-post","status-publish","format-video","hentry","category-fitness","category-interview","category-wellness","tag-health","tag-nutrition","tag-post-format-video","tag-wellness","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/4564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/comments?post=4564"}],"version-history":[{"count":0,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/4564\/revisions"}],"wp:attachment":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/media?parent=4564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/categories?post=4564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/tags?post=4564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}