{"id":4995,"date":"2018-02-05T14:54:44","date_gmt":"2018-02-05T22:54:44","guid":{"rendered":"http:\/\/sifuslim.com\/?p=4995"},"modified":"2018-02-05T14:54:44","modified_gmt":"2018-02-05T22:54:44","slug":"the-natural-high-and-being-fat-adapted","status":"publish","type":"post","link":"https:\/\/sifuslim.com\/blog\/the-natural-high-and-being-fat-adapted\/","title":{"rendered":"The Natural High and Being Fat-Adapted"},"content":{"rendered":"<p>Do substances get you high?<\/p>\n<p>Is this the best high?<\/p>\n<p><em><strong>Sustainable Wellness and The High You Get.<\/strong><\/em><\/p>\n<p>What about the runner&#8217;s high?<\/p>\n<p>Long-duration activities, using your fat stores.<\/p>\n<p>The highest point of your biochemistry.<\/p>\n<p>Fat as fuel.<\/p>\n<p>Step into the sunrise.<\/p>\n<p>Toxins in the fat stores.<\/p>\n<p>Sitting for 55 years.<\/p>\n<p>Long 4-hour trek.<\/p>\n<p>Biochemical high.<\/p>\n<p>Jesus of Nazareth.<\/p>\n<p>Aloha ke akua.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4997\" src=\"http:\/\/sifuslim.com\/wp-content\/uploads\/2018\/02\/natural-high.png\" alt=\"\" width=\"1702\" height=\"884\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do substances get you high? Is this the best high? Sustainable Wellness and The High You Get. What about the runner&#8217;s high? Long-duration activities, using your fat stores. The highest point of your biochemistry. Fat as fuel. Step into the sunrise. Toxins in the fat stores. Sitting for 55 years. Long 4-hour trek. Biochemical high. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[11,15,19],"tags":[],"class_list":["post-4995","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-fitness","category-sensible-fitness","category-wellness","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/4995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/comments?post=4995"}],"version-history":[{"count":0,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/4995\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/media?parent=4995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/categories?post=4995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/tags?post=4995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}