{"id":5187,"date":"2018-03-13T21:21:42","date_gmt":"2018-03-14T04:21:42","guid":{"rendered":"http:\/\/sifuslim.com\/?p=5187"},"modified":"2018-03-13T21:21:42","modified_gmt":"2018-03-14T04:21:42","slug":"the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-3","status":"publish","type":"post","link":"https:\/\/sifuslim.com\/blog\/the-game-of-balance-junior-athletes-dieter-runge-sifu-slim-part-3\/","title":{"rendered":"The Game of Balance &#8211; Junior Athletes. Dieter Runge &#038; Sifu Slim Part 3"},"content":{"rendered":"<p>The Game of Balance &#8211; Junior Athletes. Dieter Runge &amp; Sifu Slim Part 3<\/p>\n<p>:10 What we really learned from Quantum physics is that everything is energy and ultimately consciousness.<br \/>\nWe are all one. There is no separation.<br \/>\n:30 Separation is in our minds.<br \/>\n:57 Our economic model determines our consciousness.<br \/>\n1:05 Because of this, we have a false consciousness.<br \/>\n1:23 Fear separates us.<br \/>\n2:01 Peer pressure growing up disconnects us. Pressure from trying to fit in.<br \/>\n2:14 We had pressures from our teachers, our coaches, our parents, and ourselves. There were concerns about our performances.<br \/>\n2:36 Dieter and Sifu were raised in the aftermath of WWI, The Depression, and WWII and all of the fear that was generated.<br \/>\n3:10 Today&#8217;s Western kids don&#8217;t have as much lack of resources but that have a disconnection from nature, consciousness, and love.<br \/>\n3:45 Should we express violence and inflict pain, or live with open hearts?<br \/>\n4:00 There is no reason why we should live with inflicting pain which can produce permanent pain.<br \/>\n4:20 The world is amazing. The plants that surround us are amazing. The perfection that we are is like the perfection of the plant.<br \/>\n5:38 The planet is going to be okay. We might not.<br \/>\n6:28 Meditation is attuning to the heart of the cosmos.<br \/>\n7:30 The garden is pure love. You put the love in and it comes back through the plants.<br \/>\n8:25 The plant feels no separation from its surroundings.<br \/>\n9:02 You can grow plants indoors, or on your balcony, almost anywhere.<br \/>\n9:09 Nature is always teaching you and it&#8217;s about connection.<br \/>\n9:22 You get to choose your path. Why not choose health and wellness, mixing in some performance&#8230; but not abusing yourselves and other people.<br \/>\n9:43 Practice self-love.<br \/>\nAyurveda teaches us to warm up some oil and massage it into our bodies. By doing things like this you can practice self-love.<br \/>\n10:30 Eat whole, fresh foods.<br \/>\nMake it yourselves as much as possible.<br \/>\nThe Soul of Cooking and How to Love Yourself<br \/>\nBe gentle and kind to yourself<br \/>\nAnd since it is a vibrational universe, that will reflect out instantly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Game of Balance &#8211; Junior Athletes. Dieter Runge &amp; Sifu Slim Part 3 :10 What we really learned from Quantum physics is that everything is energy and ultimately consciousness. We are all one. There is no separation. :30 Separation is in our minds. :57 Our economic model determines our consciousness. 1:05 Because of this, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5188,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[24,14,46],"tags":[],"class_list":["post-5187","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-interview","category-playful-attitude","category-the-game-of-balance","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/5187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/comments?post=5187"}],"version-history":[{"count":0,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/5187\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/media?parent=5187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/categories?post=5187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/tags?post=5187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}