{"id":5504,"date":"2019-04-16T11:41:17","date_gmt":"2019-04-16T18:41:17","guid":{"rendered":"http:\/\/sifuslim.com\/?p=5504"},"modified":"2019-04-16T11:41:17","modified_gmt":"2019-04-16T18:41:17","slug":"juan-erudito-con-sifu-slim","status":"publish","type":"post","link":"https:\/\/sifuslim.com\/blog\/juan-erudito-con-sifu-slim\/","title":{"rendered":"Juan Erudito con Sifu Slim"},"content":{"rendered":"<p><strong>Juan Erudito Part 1 con Sifu Slim, Autor de SedentaryNation.com Parque de Ruedas de La 4 Sur.<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ntrpsdsUZwk?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Juan Erudito Part 2 con Sifu Slim.<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/fE9Bok0FSMc?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Juan Erudito Part 3 con Sifu Slim.<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/CRfbCixvELo?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Juan Erudito Part 4 con Sifu Slim.<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/s3Dn-jker9E?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Juan Erudito Part 5 con Sifu Slim.<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/HjSEaTJIM-M?controls=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>Juan Erudito Part 6 con Sifu Slim.<\/strong><\/p>\n<p>Esto es parte de una serie de 6 videos que conforman la entrevista y conversaci\u00f3n entre Sifu Slim y Juan el erudito.<br \/>\nThis is part of a series of 6 videos that make up the interview and conversation between Sifu Slim and Juan el erudito.<\/p>\n<p>Juan es un erudito, investigador cuya madre fue ministra en el govierno de Colombia.<br \/>\nJuan is a scholar, researcher whose mother was a minister in Colombian government.<\/p>\n<p>Underground Video Productions<br \/>\nHow to be well in mind, body, and spirit.<\/p>\n<p>This underground video was shot near the bottom of the famous bridge in Medellin called El Puente de la Sur 4 &#8211; Gilberto Echeverri Mej\u00eda. Below the bridge is the Skate Park el Parque de Ruedas de La 4 Sur, inaugurated in 2016.<\/p>\n<p>Este video subterr\u00e1neo fue filmado cerca del fondo del famoso puente en Medell\u00edn llamado El Puente de la Sur 4 &#8211; Gilberto Echeverri Mej\u00eda. Debajo del puente se encuentra el Parque de Ruedas de La 4 Sur, inaugurado en 2016.<\/p>\n<p>This was a fitting place to shoot a reality video about modern life.<br \/>\nEste fue un lugar apropiado para filmar un video de realidad sobre la vida moderna.<\/p>\n<p>The Aloha Spirit in Colombia. Compartir en comunidad, gracias a los ind\u00edgenas.<\/p>\n<p>When people aren&#8217;t working with their hands like their ancestors, when they aren&#8217;t inhaling and exhaling with some vigor, there is more stress and less oxygen flow to the brain.<br \/>\nCuando las personas no trabajan con las manos como sus ancestros, cuando no inhalan y exhalan con algo de vigor, hay m\u00e1s estr\u00e9s y menos flujo de ox\u00edgeno al cerebro.<\/p>\n<p>Cuando mueven menos su cuerpo, normalmente se vuelven m\u00e1s neur\u00f3ticos.<br \/>\nWhen they move their body less, they normally become more neurotic.<\/p>\n<p>Una broma que es verdad. \u00bfCu\u00e1l es el trabajo del cuerpo? Respuesta: llevar la cabeza neur\u00f3tica durante el d\u00eda.<br \/>\nA true joke. What is the job of the body? Answer: to carry around the neurotic head.<\/p>\n<p>Somos mente, cuerpo, y alma.<br \/>\nWe are mind, body, and spirit.<\/p>\n<p>El sedentarismo es una enfermedad que atraviesa absolutamente todo.<br \/>\nThe sedentary lifestyle is a disease that permeates absolutely everything.<\/p>\n<p>Many of people today wake up tired. They may take caffeine which may give them nervous impulse energy that comes from a chemical. They are not truly awake.<br \/>\nMuchas de las personas hoy se despiertan cansadas. Pueden tomar cafe\u00edna que les puede dar energ\u00eda de impulso nervioso que proviene de un qu\u00edmico. No est\u00e1n realmente despiertos.<\/p>\n<p>Sifu&#8217;s morning program involves not eating in the morning, doing a grounding exercise program. This is normally done outdoors and done in a meditative state.<br \/>\nEl programa matutino de Sifu consiste en no comer por la ma\u00f1ana, hacer un programa de ejercicios a tierra. Esto normalmente se hace al aire libre y se realiza en un estado meditativo.<\/p>\n<p>Salida y puesta del sol. Sunrise and sunset. Sifu vea la salida del sol las ma\u00f1anas.<\/p>\n<p>Find the books on Amazon:<br \/>\nThe Aging Athlete Book <a href=\"http:\/\/a.co\/2rHbsXB\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/a.co\/2rHbsXB<\/a><br \/>\nSedentary Nation Paperback Book <a href=\"http:\/\/a.co\/7GUycHd\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/a.co\/7GUycHd<\/a><br \/>\nSedentary Nation Kindle Version <a href=\"http:\/\/a.co\/42uNIgw\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/a.co\/42uNIgw<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Juan Erudito Part 1 con Sifu Slim, Autor de SedentaryNation.com Parque de Ruedas de La 4 Sur. Juan Erudito Part 2 con Sifu Slim. Juan Erudito Part 3 con Sifu Slim. Juan Erudito Part 4 con Sifu Slim. Juan Erudito Part 5 con Sifu Slim. Juan Erudito Part 6 con Sifu Slim. Esto es parte [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[2,24,4],"tags":[],"class_list":["post-5504","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-blog","category-interview","category-sedentary-nation","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/5504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/comments?post=5504"}],"version-history":[{"count":0,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/5504\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/media?parent=5504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/categories?post=5504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/tags?post=5504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}