{"id":5952,"date":"2019-08-21T12:14:15","date_gmt":"2019-08-21T19:14:15","guid":{"rendered":"https:\/\/sifuslim.com\/blog\/?p=5952"},"modified":"2019-11-20T12:18:39","modified_gmt":"2019-11-20T20:18:39","slug":"gregory-berge-mindset-coach-coach-mental-pour-les-athletes","status":"publish","type":"post","link":"https:\/\/sifuslim.com\/blog\/gregory-berge-mindset-coach-coach-mental-pour-les-athletes\/","title":{"rendered":"Gregory Berge, Mindset Coach (Coach Mental) pour les Athletes"},"content":{"rendered":"<h2 class=\"title style-scope ytd-video-primary-info-renderer\">Part 1: Gregory Berge, France, avec Sifu Slim, USA &#8211; Performance vs Bien-<\/h2>\n<p>TheBestAthleteYouCanBe.com<br \/>\nGregory Berge, Mindset Coach (Coach Mental) pour les Athletes<\/p>\n<p>TheAgingAthlete.com<br \/>\nSifu Slim, Author, Speaker, Coach<\/p>\n<p>&#8211; If you want to meet interesting people, get up early and go see whom you can find.<br \/>\nSi vous voulez rencontrer des gens int\u00e9ressants, levez-vous t\u00f4t et allez voir qui vous pouvez trouver.<\/p>\n<p>&#8211; Athletes want to succeed in their port discipline, but aren&#8217;t usually prepared for the time after that.<br \/>\nLes athl\u00e8tes veulent r\u00e9ussir dans leur discipline portuaire, mais ne sont g\u00e9n\u00e9ralement pas pr\u00e9par\u00e9s pour le moment qui suit.<\/p>\n<p>&#8211; Young athletes and kids in the neighborhood are sometimes even more competitive and daring than the age 20s and 30s athletes. This is perhaps because of someone wanting to &#8220;prove themselves.&#8221;<br \/>\nLes jeunes athl\u00e8tes et les enfants du quartier sont parfois encore plus comp\u00e9titifs et audacieux que les athl\u00e8tes de 20 ou 30 ans. C&#8217;est peut-\u00eatre parce que quelqu&#8217;un veut &#8220;faire ses preuves&#8221;.<\/p>\n<p>&#8211; In some cases, young athletes are driven by the desire to prove themselves worthy of praise of the parent, frequently the father, who is absent.<br \/>\nPourquoi un athl\u00e8te est-il pouss\u00e9 \u00e0 faire un effort de 110% de son activit\u00e9? Dans certains cas, les jeunes athl\u00e8tes sont motiv\u00e9s par le d\u00e9sir de se montrer dignes des \u00e9loges du parent, souvent du p\u00e8re, qui est absent.<\/p>\n<p>&#8211; Why is an athlete driven to put 110 percent into their activity.<br \/>\nPourquoi un athl\u00e8te est-il pouss\u00e9 \u00e0 mettre 110% d&#8217;effort dans son activit\u00e9?<\/p>\n<p>&#8211; Seneque:<br \/>\n&#8220;Of a great spirit is moderation in prosperity.&#8221;<br \/>\n&#8220;D&#8217;un grand esprit est la mod\u00e9ration dans la prosp\u00e9rit\u00e9.&#8221;<\/p>\n<p>&#8211; Mon cr\u00e9dit sportif \u00e9tait \u00e9puis\u00e9.<br \/>\nMy sports credit reserve was exhausted.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/FAn7rk_BnwE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2 class=\"title style-scope ytd-video-primary-info-renderer\">Part 2: Gregory Berge, France, avec Sifu Slim, USA &#8211; Performance vs Bien-\u00eatre<\/h2>\n<p>&#8211; Playing with life and playing with sports.<br \/>\nJouer avec la vie et jouer avec le sport<\/p>\n<p>&#8211; Overdoing things tells the subconscious that what you are doing is not good. That it&#8217;s actually harmful.<br \/>\nLorsque nous exag\u00e9rons les choses, cela indique au subconscient que ce que vous faites n&#8217;est pas bon. Que c&#8217;est r\u00e9ellement nocif.<\/p>\n<p>&#8211; Sedentary behavior builds dysfunction. It hurts your sleep and happiness.<br \/>\nLe comportement s\u00e9dentaire cr\u00e9e un dysfonctionnement. Cela nuit \u00e0 votre sommeil et \u00e0 votre bonheur.<\/p>\n<p>&#8211; Seneque: &#8220;He who is a friend to himself is a friend to all mankind.<br \/>\nCelui qui est un ami \u00e0 lui-m\u00eame est un ami \u00e0 toute l&#8217;humanit\u00e9.<\/p>\n<p>&#8211; Correction: I met Greek tennis pro Stefanos Tsitsipas in 2017 in Kitzbuehel.<br \/>\nCorrection: j&#8217;ai rencontr\u00e9 le joueur de tennis grec Stefanos Tsitsipas en 2017 \u00e0 Kitzbuhel.<\/p>\n<p>&#8211; I have other programs, like online courses, for athletes who have lesser financial means.<br \/>\nJ&#8217;ai d&#8217;autres programmes, comme des cours en ligne, pour les athl\u00e8tes qui ont moins de moyens financiers.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/6jRYt2RfaOU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2 class=\"title style-scope ytd-video-primary-info-renderer\">Part 3: Gregory Berge, France, avec Sifu Slim, USA &#8211; Performance vs Bien-\u00eatre<\/h2>\n<p>Part 3 &#8211; Gregory Berge, France, avec Sifu Slim, USA &#8211; Performance vs Bien-\u00eatre<\/p>\n<p>Gregory Berge, Mindset Coach (Coach Mental) pour les Athletes<\/p>\n<p>TheAgingAthlete.com<br \/>\nSifu Slim, Author, Speaker, Coach<\/p>\n<p>&#8211; Some of what I have learned is that former high performance athletes \u2014 including military personnel and stage performers \u2014 and high performance physical people like contractors tend to stop doing regular, wellness enhancing physical activity starting the first day they leave their former calling. Only about ten percent of the &#8216;athletes&#8217; pursue lifetime fitness.<br \/>\nCe que j\u2019ai appris, c\u2019est que les anciens athl\u00e8tes de haut niveau &#8211; y compris les militaires et les artistes de sc\u00e8ne &#8211; et les personnes physiques de haut niveau comme les sous-traitants ont tendance \u00e0 cesser de faire de l\u2019activit\u00e9 physique r\u00e9guli\u00e8re pour am\u00e9liorer leur bien-\u00eatre d\u00e8s le premier jour o\u00f9 ils ont quitt\u00e9 leur vocation. Seulement environ dix pour cent des \u00abathl\u00e8tes\u00bb poursuivent leur forme physique \u00e0 vie.<\/p>\n<p>&#8211; Correction. Michael Jordan returned 2 years after his first retirement, in March of the 1995 NBA season.<br \/>\nMichael Jordan est revenu deux ans apr\u00e8s sa premi\u00e8re retraite, en mars de la saison 1995 de la NBA.<\/p>\n<p>&#8211; What are the main reasons that are driving people to come to your psychological clinic or office? Sleep disorders has been a leading driver of people seeking therapy.<br \/>\nQuelles sont les principales raisons qui poussent les gens \u00e0 se rendre \u00e0 votre clinique ou bureau psychologique? Les troubles du sommeil ont \u00e9t\u00e9 l\u2019un des principaux moteurs de recherche de traitement.<\/p>\n<p>&#8211; In the Canary Islands, our triathlete coach told us. &#8220;This is what your going to do. But it&#8217;s not healthful for you.&#8221;<br \/>\n&#8211; Aux Canaries, notre entra\u00eeneur de triathl\u00e8tes nous l&#8217;a dit. &#8220;C&#8217;est ce que tu vas faire. Mais ce n&#8217;est pas sain pour vous.&#8221;<\/p>\n<p>&#8211; A former Division I college soccer player once told me, &#8220;In a meeting, our coach told us, I&#8217;m sorry to have to tell you this, but the administration told me my job future was based on our record of wins and losses.<br \/>\nUn ancien joueur de football de division I m&#8217;a dit: &#8220;Lors d&#8217;une r\u00e9union, notre entra\u00eeneur nous a dit que j&#8217;\u00e9tais d\u00e9sol\u00e9 de devoir vous le dire, mais l&#8217;administration m&#8217;a dit que mon avenir professionnel \u00e9tait bas\u00e9 sur notre record de victoires et de d\u00e9faites.<\/p>\n<p>&#8211; Coming of age rituals for young men can be quite violent. In Africa, one tribe pits experienced male fighters with adolescent males and has them fight a battle with long staffs.<br \/>\nLes rituels de la venue des jeunes hommes peuvent \u00eatre assez violents. En Afrique, une tribu affronte des combattants exp\u00e9riment\u00e9s avec des adolescents et leur demande de se battre avec des b\u00e2tons longues.<\/p>\n<p>&#8211; Is it okay to say no to your coach?<br \/>\nEst-ce que \u00e7a va de dire non \u00e0 votre entra\u00eeneur?<\/p>\n<p>&#8211; How do you teach mindfulness and good, contemplative decision making to young people who dream of glory?<br \/>\nComment enseignez-vous la prise de conscience et la prise de bonnes d\u00e9cisions contemplatives aux jeunes qui r\u00eavent de gloire?<\/p>\n<p>To all of you viewers and listeners out there on youtube,<br \/>\n\u00e0 tous les t\u00e9l\u00e9spectateurs et auditeurs sur youtube,<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Part 1: Gregory Berge, France, avec Sifu Slim, USA &#8211; Performance vs Bien- TheBestAthleteYouCanBe.com Gregory Berge, Mindset Coach (Coach Mental) pour les Athletes TheAgingAthlete.com Sifu Slim, Author, Speaker, Coach &#8211; If you want to meet interesting people, get up early and go see whom you can find. Si vous voulez rencontrer des gens int\u00e9ressants, levez-vous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"categories":[48,11,24,23],"tags":[44,18,9,27],"class_list":["post-5952","post","type-post","status-publish","format-video","hentry","category-education","category-fitness","category-interview","category-the-aging-athlete","tag-coach","tag-fitness","tag-health","tag-interview","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/5952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/comments?post=5952"}],"version-history":[{"count":1,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/5952\/revisions"}],"predecessor-version":[{"id":5953,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/posts\/5952\/revisions\/5953"}],"wp:attachment":[{"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/media?parent=5952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/categories?post=5952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sifuslim.com\/blog\/wp-json\/wp\/v2\/tags?post=5952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}