This is why Sifu Slim Works Out Outdoors
Kaneohe Beach Park 5 19 17
¡Que manana mas linda!
– Get on Maintenance
That’s how we take care of our cars.
That way they don’t break down
– Prevention
– Get the emotional release
– Don’t be excessive
– Be smooth: Plus tranquille, más tranquillo
– Feel better in mind, body, and spirit
See http://SedentaryNation.com
and
http://TheAgingAthlete.com
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Find the books on Amazon:
The Aging Athlete Book http://a.co/2rHbsXB
Sedentary Nation Paperback Book http://a.co/7GUycHd
Sedentary Nation Kindle Version http://a.co/42uNIgw
Tagged with: Athlete, Blog, Coaching, Exercise, Fitness, Health, Maintenance, Outdoors, Video, Wellness, Workout
