Kirk Mango, Former Division 1 National Champion for men’s gymnastics, 3-Time All American, 3-Time Hall of Fame Athlete, and author: "Becoming a True Champion" talks about Sifu Slim’s lifelong pursuit of a more balanced lifestyle with a center focus on lifelong fitness. Kirk Mango’s career as a physical education teacher, coach and author promote very similar ...
Continue ReadingThe Two Sifus - Head Injuries 1 - Doing The Right Thing For The Brain Young people sometimes believe they are "bullet proof and invincible." The death of boxer Patrick Day due to brain injury. Eliminate the gloves in MMA. The role of gloves is to protect the hands. How many times can you take blows to the head, over and over? Why does your shut down when your head is taking blows? Bare-knuckle boxing is apparently making a comeback. Heavyweights wear 10-oz gloves. The Successful Fight Teams started to go with reduced sparring and lighter with sparring in 2009. The old-school ways of Muy Thai Kickboxing's - Stand there, come in straight and bang. Headgear means you can hit harder... it's role is to prevent cuts. Good sleep is ...
Continue ReadingInsight from retired Basketball player Allen Winder, the first white player to play along side the amazing Harlem Globetrotter ...
Continue ReadingPart 1: Gregory Berge, France, avec Sifu Slim, USA - Performance vs Bien- TheBestAthleteYouCanBe.com Gregory Berge, Mindset Coach (Coach Mental) pour les Athletes TheAgingAthlete.com Sifu Slim, Author, Speaker, Coach - If you want to meet interesting people, get up early and go see whom you can find. Si vous voulez rencontrer des gens intéressants, levez-vous tôt et allez voir qui vous pouvez trouver. - Athletes want to succeed in their port discipline, but aren't usually prepared for the time after that. Les athlètes veulent réussir dans leur discipline portuaire, mais ne sont généralement pas préparés pour le moment qui suit. - Young athletes and kids in the neighborhood are sometimes even more competitive and daring than the age 20s and 30s athletes. This is perhaps because of someone ...
Continue ReadingJohn Hackleman... ThePit.TV MMA Coach with Sifu Slim on Athletic Balance Sifu is also available for speaking and coaching. SifuSlim.com Some Highlights of The Conversation Are you a martial artist or a partial artist? Walter Gooding, Martial Arts in HI. Hardcore martial arts, tough. Spent some time in prison. Can you defend yourself in a real situation, when you or another's life is in peril? Chuck Lidell, MMA Fighter was a longtime member of The Pit Gym in Arroyo Grande, CA The Pit was started in 1985 by John Hackleman Are You Raising A Child Athlete? book by Sifu Slim Sifu has interviewed more than 1,400 high performance athletes, including military, dancers, firefighters, police, contractors and sports and endurance athletes. What they shared can be found in his books ...
Continue ReadingSifu Slim joins Dave Ferguson on his show "Beyond The Cheers" on BlogTalk Radio! Aging Athletes and Weekend Warriors, Get Off The Couch. Sifu Slim is the author of Sedentary Nation and The Aging Athlete, books that get you moving and healthy. 7:35 Karōshi: death by overwork from Wiki: Karōshi (過労死), which can be translated literally as "overwork death" in Japanese, is occupational sudden mortality. The major medical causes of karōshi deaths are heart attack and stroke due to stress and a starvation diet. This phenomenon is also widespread in other parts of Asia as well. The first case of karōshi was reported in 1969 with the stroke-related death of a 29-year-old male worker in the shipping department of Japan's largest newspaper company. The term ...
Continue ReadingDr. Jill Stocker, The Body Well USA: Are You Raising a Child Athlete? What is so important to raising a child athlete and what professional athletes wished they had been taught. Visit www.sifuslim.com for more information about his wellness/coaching programs and ...
Continue ReadingBook Number Three by Sifu Slim: What Elite Athletes Wish Their Parents Had Told Them Vital information for your Junior Athlete Is it more important to win the big game or have a well life? Performance Training vs Wellness Training GallivanMD.com SifuSlim.com Dr. Bill Gallivan, 4th Generation Surgeon Multiple Sport Athlete and still a Rugby Player in his late 50s Father/Mentor/Coach of Five Junior Athletes Sifu Slim, Author, Speaker, ...
Continue ReadingTestimonial for Golf Couching ability From Dr. Tom Rook, former competitive baseball player. Chiropractor of 35 years who has served on the board of a medical research organization and has been a founder of a golf ...
Continue ReadingHeather Shenkman, Cardiologist: DrHeatherShenkman.com Sifu Slim, Author; Speaker; Wellness Coach: SifuSlim.com Heather Shenkman, MD, FACC, is an interventional cardiologist in practice in the Los Angeles area. She is a proponent of lowering her patients risk of heart disease through healthy lifestyle changes, including a plant-based diet and regular exercise. An avid athlete, Dr. Shenkman has completed over a hundred races of various distances. DrHeatherShenkman.com The Aging Heart question from Sifu Slim Suggested by a 4th generation orthopedic surgeon because "it's a new field in orthopedic medicine," 'The Aging Athlete' is a compelling look at the post-athletic life of athletes. Former high performance athletes, military personnel, and stage performers tend to stop doing regular, wellness enhancing physical activity on the first day they leave their former ...
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