This is Your Brain on Coffee
The ultimate wellness question?
It depends on whom you ask.
for whom is it okay?
Brain development?
Your Mother?
Ask a true wellness person.
Watch the video to find out ...
A Short Essay About the Total-Minutes Theory of Energy and Performance
by Sifu Slim, author of "The Aging Athlete" (TheAgingAthlete.com)
An idea that has some currency in sports psychology holds that performance athletes have only so many total minutes of emotional and physical energy to draw upon. As that thinking goes, once the minutes are used up, the machine stops or its driver is simply unwilling to go on. Unlike a recreational athlete who may carry on for ages like a Toyota, according to this particular theory, a performance athlete's days are numbered, at least in terms of the drive for high performance physical operation. In this instance, it might be helpful to think of performance athletes more like the stereotypical ...
The Aging Athlete and Different Levels: Holly Holm vs Cris Cyborg and Peak Training
Sifu Slim author of The Aging Athlete
Comments on Holly Holm
Lots of the answers come from looking back in time
At the time of this video, I had already had conversations or official interviews with more than 770 athletes.
Muhammad Ali
Peak ...
Sustainable Eva 2 - The Aging Athlete Project - "I'm not aging"
"Sustainable Eva" is what I'm calling Eva Tcholakova, Bulgarian Beach Volleyball and Indoor Volleyball Player and Coach
She tells me she was already wired for sustainability by nature before stepping into the mix of her masters' program at HPU, Hawaiian Pacific University. She studied Sustainable Development. Green Buildings. The Human Factor - who is making the decisions on fossil fuels and sustainability?
Here she shares some POVs on the Sustainable Athlete and The Aging Process
What do you do for fun, Sustainable Eva?
"I love life, that's what I do for ...
Wolf Wigo Interview Highlights. Sifu Slim's The Aging Athlete Project
Some highlights from interview with Coach Wolf
The opening is coach Wigo speaking about his father, when his father was a scholarship swimmer at UNC back in the '60s.
Wolf thrived living in Manhattan in the 1970s and '80s, playing more sports than many people who grew up in the burbs or the country.
Wolf comments on diet and physical activity as driving forces for how you look, and by inference perhaps, how you feel.
UCSB Pool Meeting Room with All America awards covering the walls. UCSB has long been a sports powerhouse at the D1 level.
UCSB has had a strong tradition in excelling in Swimming and Water Polo. They have no football ...
Rorian and Rickson gather together some of their top teachers/top belts and head to Coronado Island to grapple with US Marines.
This was like a pizza delivery for Gracie in Action. You don't have to come to us to try your luck.
We come to you for the butt kicking. "Special delivery--a submission...Tips are appreciated."
The Marines look at them and wonder: "What are these skinny guys in kimonos going to be able to demonstrate to us?"
Rorian asks for the strongest Marine. They have him put a headlock on the Gracie's smallest representative. The man in question was only a purple belt who weighed about 155. And then the action starts.
This is a late-night video I shot in 2011 of Master ...
Eva Tcholakova Professional Volleyball.
Testimonial For Sifu Slim The Aging Athlete Project
The first female athlete to appear in The Aging Athlete Series
http://TheAgingAthlete.com
http://OahuVolleyballCoach.com (under construction)
Sofia Bulgaria Junior National Champion Team Member 1995
Former Pro Beach and Indoor Volleyball Player
Eva coaching in 2017.
OahuVolleyballCoach.com (coming soon)
Learning and Having Fun at the same time. Youth and Adults
Eva Tcholakova, Sofia Bulgaria, Junior National Champion Team Member.
Pro Beach Volleyball player and Pro Indoor ...
Sifu Slim with Dick Wullaert, PhD, age 79, on Diet and Wellness
PleaseHydrate.me
Water science and water Research
Dick Wullaert, PhD., Stanford Graduate in Engineering. The Aging Athlete Series
In his 80s (starting soon), Dick still plays basketball with 20-year-olds.
Why are you interested in heath?
What is so great about life?
Autoimmune information:
Autoimmune Fix by Tom O'Bryan, D.C.
Gut health of pregnant mothers
Mothers' microbiome and autism
Hashimoto's Disease
Colon Health
Gluten and leaky gut syndrome
What type of drink would a 16-year-old athlete reach for?
What type of drink are professional athletes reaching for?
Why are people listening to quarterback Tom Brady and his healthful lifestyle?
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Feel free to donate at SifuSlim.com and pick up a copy of books:
http://Sedentary Nation
and
http://The Aging ...