Don’t Be Fitness Idiots Aloha Brothers and Sisters

7 4 16 Queen’s Beach Park, Oahu.

Don’t be fitness idiots

Exercises for your butt. Gluteus maximus and gluteus medius from VeryWell.com

To impress intelligent and balanced people, you have to become intelligent and balanced.

Bring a book to the bus stop. Always carry a book. Don’t be a literary slacker.

Don’t be an indoor idiot.

Self-mastery and becoming adept.

Expand your mind and firm up your butt