Sifu Slim Wellness at Dr. Hesu Whitten Office August 2015 Part 1
Here’s a little talk Sifu Slim gave at a Wellness Event sponsored by Dr. Hesu Whitten, former competitive athlete — Judo, Gymnastics, Swimming. Handstand push-ups are a challenge but Sifu does them anyway… balance-assisted.
Early Morning Workouts. Say no to coffee. This spikes your adrenals.