Diet for Bike Tour Hidden Croatia video
SifuSlim.com Outdoor-and-bike-croatia.com Delnice, Croatia Risnjak National Park Fat-Adapted Go to your fat stores You don't have to live off of readily digestible food. You can tap into your fat. Lions may live off a kill for days at a time. A large kill might mean no hunting for four or five days. (https://owlcation.com/stem/Lions-Hunt...) On average, a prey item weighs about 250Ibs from which each lion usually consumes about 40Ibs worth... eating as much as 75Ibs in one sitting. Getting your sugar from your fat: fat is converted to glycogen which powers our system. Gluconeogenesis: a conversion from stored fat to glucose to glycogen. Digestions is a lot of work. Holiday dinners and other big meals create a lot of work and cause fatigue. Quantities ...
Continue Reading