The Two Sifus - Head Injuries 1 - Doing The Right Thing For The Brain
Young people sometimes believe they are "bullet proof and invincible."
The death of boxer Patrick Day due to brain injury.
Eliminate the gloves in MMA. The role of gloves is to protect the hands.
How many times can you take blows to the head, over and over?
Why does your shut down when your head is taking blows?
Bare-knuckle boxing is apparently making a comeback.
Heavyweights wear 10-oz gloves.
The Successful Fight Teams started to go with reduced sparring and lighter with sparring in 2009.
The old-school ways of Muy Thai Kickboxing's - Stand there, come in straight and bang.
Headgear means you can hit harder... it's role is to prevent cuts.
Good sleep is ...
Sustainable Eva 2 - The Aging Athlete Project - "I'm not aging"
"Sustainable Eva" is what I'm calling Eva Tcholakova, Bulgarian Beach Volleyball and Indoor Volleyball Player and Coach
She tells me she was already wired for sustainability by nature before stepping into the mix of her masters' program at HPU, Hawaiian Pacific University. She studied Sustainable Development. Green Buildings. The Human Factor - who is making the decisions on fossil fuels and sustainability?
Here she shares some POVs on the Sustainable Athlete and The Aging Process
What do you do for fun, Sustainable Eva?
"I love life, that's what I do for ...
Wolf Wigo Testimonial for The Aging Athlete II by Sifu Slim
The Aging Athlete -- How to Switch from High Performance to Maintenance and Wellness
TheAgingAthlete.com
How a Performance Athlete Can Maintain Fitness For Life
Wolf Wigo 3-time Olympian for U.S.A. Water Polo and Commentator for TV sports for Water Polo
Graduate of Stanford University
Coach for Men's and Women's Water Polo
Father of Three
Still pursuing fitness as performance and ...
