Performance vs Wellness and Maintenance in The Aging Athlete (LTAD) NSCA An Initiation to the existence of Long Term Athlete Development (LTAD) Sifu Slim, Author, Presenter, Coach TheAgingAthlete.com Conversation One with Coach Matt Hank, Strength & Conditioning Coach. Kinesiology Instructor. NSCA Chapter Director. MattHank.com We will do virtual and real back-flips for your LIKES and COMMENTS on ...
Continue ReadingTestimonial For Creative Publishing Book Design Author Testimonial for CreativePublishingDesign.com Ghislain has been a pleasure to deal with over the course of my book projects. He has set me on the right path for the professional look and feel. Throughout the editing and publication process, Ghislain was professional and friendly. An ace at what he does--help those with deadlines generate quality works! Talk to Ghislain and tell him you were referred by Sifu Slim. We will do virtual and real back-flips for your LIKES and COMMENTS on ...
Continue ReadingThe Two Sifus Talk on Royce vs Kimo at Valhalla ETC on State Street in Santa Barbara. Filmed by Sony MMA Flux Capcitor on it's own, 4 14 16 Conclusion: Royce is the real deal. He would likely have won no matter how this fight progressed--he was the more skilled and experienced MMA fighter at the time. Royce practices to go with no time limit. Kimo was not ready for a long-duration battle at this time and had no professional MMA experience. Royce was, however, fatigued. In our opinion, he was fatigued both mentally and physically and arrived at this bout already compromised from both a neck injury which occurred in the weeks before this fight as well as mental ...
Continue ReadingIs Coffee Bad For You? Sifu Slim and Brent CMT Natural Stimulus part 3 People need and do seek stimulus. What are the natural ways we can get stimulated? Female hormones Getting Regulated See SEDENTARYNATION.COM for more on ...
Continue ReadingSifu Slim and Brent CMT Is Coffee Bad For You part 2 And how to stop colds before they set in. How to fight colds with Vitamin C, echinacea, and zinc. Coffee and how it affects you. The coffee urge and getting off coffee. Coffee and the brain. Loving your addiction... For more by Sifu Slim download Sedentary Nation on Amazon or See ...
Continue ReadingSifu Slim and Brent CMT on Is Coffee Bad For You part 1 Coffee is a neuro-transformer and may contain contaminants used or contracted on its way from farm to store. Don't forget how molds and fungi may (and frequently do, see the available literature on this) proliferate in moist growing areas, ship hulls, and storage facilities. Sifu Slim, a proponent of natural living, understands the coffee break. But, what's in far too many break rooms: donuts, machine snacks, coffee, soda, water kept in plastic and more items of poor nutrition. What do you think should be available in break rooms at your job? For more on these related topics read SEDENTARY NATION on ...
Continue ReadingSifu Slim Wellness Dr. Hesu Whitten Office August 2015 Part 3 The Homo sapiens are good at running and possibly absorbing impact, they are not very good at repetitive tasks, heavy lifting, or sitting in chairs. Born To Run is an excellent book you might pick ...
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