Do substances get you high? Is this the best high? Sustainable Wellness and The High You Get. What about the runner’s high? Long-duration activities, using your fat stores. The highest point of your biochemistry. Fat as fuel. Step into the sunrise. Toxins in the fat stores. Sitting for 55 years. Long 4-hour trek. Biochemical high. Jesus of Nazareth. Aloha ke akua.

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