Heading out to an Early Workout in Needles, CA video
Heading out to an Early Workout in Needles, CA Needles, CA not Mesquite, NV. Needles, California, a town that prosperity has ...
Continue ReadingThe Sugar Cycle & The Hungarian Fat Diet video
Sifu Slim with Gary & Judy on The Sugar Cycle & The Hungarian Fat ...
Continue ReadingMaintenance Fitness Sifu Slim with Billy Beyer, Physique Competitor video
FitnessTogether.com/BaskingRidge Billy Beyer, owner of Fitness Center and Physique Competitor Sifu Slim, author/speak/coach Plank Levels How to sit in a chair -- chest up, shoulders back, plant your back against the chair. Maintenance vs. Performance Shape Once per week fitness or running -- Weekend Warrior Maintenance is a challenging concept for some. One should think of one goal to get fit and develop a new goal to sustain fitness. Please subscribe. More videos every month. Books available on Amazon. Search SIFU ...
Continue ReadingSustainable Eva 2 – The Aging Athlete Project video
Sustainable Eva 2 - The Aging Athlete Project - "I'm not aging" "Sustainable Eva" is what I'm calling Eva Tcholakova, Bulgarian Beach Volleyball and Indoor Volleyball Player and Coach She tells me she was already wired for sustainability by nature before stepping into the mix of her masters' program at HPU, Hawaiian Pacific University. She studied Sustainable Development. Green Buildings. The Human Factor - who is making the decisions on fossil fuels and sustainability? Here she shares some POVs on the Sustainable Athlete and The Aging Process What do you do for fun, Sustainable Eva? "I love life, that's what I do for ...
Continue ReadingWolf Wigo Interview Highlights video
Wolf Wigo Interview Highlights. Sifu Slim's The Aging Athlete Project Some highlights from interview with Coach Wolf The opening is coach Wigo speaking about his father, when his father was a scholarship swimmer at UNC back in the '60s. Wolf thrived living in Manhattan in the 1970s and '80s, playing more sports than many people who grew up in the burbs or the country. Wolf comments on diet and physical activity as driving forces for how you look, and by inference perhaps, how you feel. UCSB Pool Meeting Room with All America awards covering the walls. UCSB has long been a sports powerhouse at the D1 level. UCSB has had a strong tradition in excelling in Swimming and Water Polo. They have no football ...
Continue ReadingWolf Wigo Post Interview of a Performance Athlete and Coach video
Wolf Wigo post interview. UCSB Water Polo Part of Sifu Slim's The Aging Athlete II I RANK A 10 out of 10 in TERMS OF BEING ...
Continue ReadingWolf Wigo Testimonial for The Aging Athlete II video
Wolf Wigo Testimonial for The Aging Athlete II by Sifu Slim The Aging Athlete -- How to Switch from High Performance to Maintenance and Wellness TheAgingAthlete.com How a Performance Athlete Can Maintain Fitness For Life Wolf Wigo 3-time Olympian for U.S.A. Water Polo and Commentator for TV sports for Water Polo Graduate of Stanford University Coach for Men's and Women's Water Polo Father of Three Still pursuing fitness as performance and ...
Continue ReadingEva Tcholakova Volleyball Intro to Interview: Sifu Slim’s The Aging Athlete video
Eva Tcholakoca Ft. DeRussy Beach Honolulu 3 2017 What makes me tick? What drives me? See http://TheAgingAthlete.com Appearing in Book Two - Eva Tcholakova. Former Pro Beach and Indoor Volleyball Player Sofia, Bulgaria. Junior National Team Champion Longbeach State. Pro Tour - Valencia ...
Continue ReadingWhy I Do Maintenance Outdoors video
This is why Sifu Slim Works Out Outdoors Kaneohe Beach Park 5 19 17 ¡Que manana mas linda! - Get on Maintenance That's how we take care of our cars. That way they don't break down - Prevention - Get the emotional release - Don't be excessive - Be smooth: Plus tranquille, más tranquillo - Feel better in mind, body, and spirit See http://SedentaryNation.com and http://TheAgingAthlete.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
Continue ReadingDr. Alex Concepcion and Sifu Slim Maintenance and Sedentary Lifestyles video
Dr. Alex and Sifu on Maintenance and Sedentary Lifestyles 5 19 17 Back2HealthCenter.com - Maintenance vs Performance 2:45: Strength training is important. 3:09: We too often compress ourselves instead of extending our bodies. 3:18: Our musculature should be about 80% of what holds us up. 3:30: Ultimately your ligaments are attached bone to bone. They are not designed to bear weight. 3:40: According to a NASA study, after about 20' of sitting, your nervous system goes idle. 5:30: Chiropractors are for more than just neck and back pain. 5:45: Pain has become an epidemic. 6:27: An intervention, a chiropractic adjustment, can not only relieve pain but can help correct an underlying cause. 6:50: Elimination, Fasting, Peristalsis 7:17: Twice a day is preferable for moving the bowels. 8:37: There are many health issues ...
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