Do substances get you high? Is this the best high? Sustainable Wellness and The High You Get. What about the runner's high? Long-duration activities, using your fat stores. The highest point of your biochemistry. Fat as fuel. Step into the sunrise. Toxins in the fat stores. Sitting for 55 years. Long 4-hour trek. Biochemical high. Jesus of Nazareth. Aloha ke ...
Continue ReadingWhy would anyone want to live in Needles, California? Sifu Slim Needles CA Rodeo Area - Sifu Slim on a Hike at Day Break You can see for 25 to 30 miles in the desert Mountain-Valleys plus no trees = Incredible views Why would anyone want to move to Needles, California? - Enjoy the Colorado River - Solitude - Views - Cheap electric rates - Cheap golf, homes, hotels - On Railway Line - Historic Town - Slow Pace - Get your kicks on Route 66 From Wiki "Go West, young man" is a phrase often credited to the American author and newspaper editor Horace Greeley concerning America's expansion westward, related to the then-popular concept of Manifest Destiny. It was first stated by John Babsone Lane Soule in an 1851 editorial in the Terre ...
Continue ReadingWhere is wellness found? From Hospital to Workout Wellness in Mind, Body, Spirit. Wellness vs. Western Medical Intervention No time to recreate!! What a ...
Continue ReadingReading Books vs Digital Addiction Books are Cool. Reading is fundamental. Despite Amazon books sales, I believe the percentage of people who read books now is 95% lower than it was in the 1960s and '70s. Smartphone and Computer Addiction has become excessive. I know learned people and people who work in education who don't read books. They mostly flip channels or use their thumbs or track pad. Books were not always easy to obtain. People were often not literate in bygone eras. It was a challenge to educate kids in the years 1910 - 1930 (and before) since kids often had illiterate parents and often had to work in jobs to help their families. Going to school was often a luxury. Come back to books. Get physical--and connect ...
Continue ReadingTouring John Wayne Western Country with Sifu Slim Exit, stage left, from an 'authentic' Western Scene. Bonnie Springs Ranch 16395 Bonnie Springs Rd Blue Diamond, NV 89004 Near Blue Diamond and Red Rock Canyon Old Nevada at the Bonnie Springs Ranch is a replica of an old West town complete with cowboys, showgirls, saloon, gunfights in the street and a good old fashion town hanging. Just 35 minutes West of the Las Vegas Strip, Bonnie Springs Ranch is the best kept secret 5 minutes drive beyond Red Rock Canyon. Originally built in 1843 as a stopover for the wagon trains going to California along the Old Spanish Trail, Bonnie Springs Ranch lies in the heart Nevada’s iconic Red Rock Canyon. In 1846, General Fremont (en route to ...
Continue ReadingVegetarian Lifestyle Historically Impossible in Sage Brush Fredonia: "Gateway to the Canyons" Fredonia is the gateway to the North Rim of the Grand Canyon and has been termed Arizona's desert rose. Where are you going to grow your beans out here? (BTW, are legumes and grains anti-nutrients? Search that on the Net.) 1:25: Bison estimate. 1760, not 1860. 1760: 66 million bison in North America. 1910: under 20,000. Perhaps just a few thousand. 1760: 22M Native Americans 1910: 280,000 2:27: Bison: 80 pounds of poop per day, ground in by hooves, fertilizing the living soil and the plant matter. Urine = Urea Fertilizer Many climates around the world have been unfit for vegetarian lifestyles. 3:20: Hurricane is a small town in Utah. 4:50: Vegetarian lifestyle grew out of overpopulation, Big Ag ...
Continue ReadingSifu Slim with Gary & Judy on The Sugar Cycle & The Hungarian Fat ...
Continue ReadingOxford study on the neurological benefits of juggling. Corrections: 1:24 Over 7,600 total athletes for this anecdotal study done with oral ...
Continue ReadingFitnessTogether.com/BaskingRidge Billy Beyer, owner of Fitness Center and Physique Competitor Sifu Slim, author/speak/coach Plank Levels How to sit in a chair -- chest up, shoulders back, plant your back against the chair. Maintenance vs. Performance Shape Once per week fitness or running -- Weekend Warrior Maintenance is a challenging concept for some. One should think of one goal to get fit and develop a new goal to sustain fitness. Please subscribe. More videos every month. Books available on Amazon. Search SIFU ...
Continue ReadingWolf Wigo post interview. UCSB Water Polo Part of Sifu Slim's The Aging Athlete II I RANK A 10 out of 10 in TERMS OF BEING ...
Continue ReadingThis is a unique website which will require a more modern browser to work!
Please upgrade today!