The Two Sifus - Head Injuries 1 - Doing The Right Thing For The Brain
Young people sometimes believe they are "bullet proof and invincible."
The death of boxer Patrick Day due to brain injury.
Eliminate the gloves in MMA. The role of gloves is to protect the hands.
How many times can you take blows to the head, over and over?
Why does your shut down when your head is taking blows?
Bare-knuckle boxing is apparently making a comeback.
Heavyweights wear 10-oz gloves.
The Successful Fight Teams started to go with reduced sparring and lighter with sparring in 2009.
The old-school ways of Muy Thai Kickboxing's - Stand there, come in straight and bang.
Headgear means you can hit harder... it's role is to prevent cuts.
Good sleep is ...
Part 1: Gregory Berge, France, avec Sifu Slim, USA - Performance vs Bien-
TheBestAthleteYouCanBe.com
Gregory Berge, Mindset Coach (Coach Mental) pour les Athletes
TheAgingAthlete.com
Sifu Slim, Author, Speaker, Coach
- If you want to meet interesting people, get up early and go see whom you can find.
Si vous voulez rencontrer des gens intéressants, levez-vous tôt et allez voir qui vous pouvez trouver.
- Athletes want to succeed in their port discipline, but aren't usually prepared for the time after that.
Les athlètes veulent réussir dans leur discipline portuaire, mais ne sont généralement pas préparés pour le moment qui suit.
- Young athletes and kids in the neighborhood are sometimes even more competitive and daring than the age 20s and 30s athletes. This is perhaps because of someone ...
FitnessTogether.com/BaskingRidge
Billy Beyer, owner of Fitness Center and Physique Competitor
Sifu Slim, author/speak/coach
Plank Levels
How to sit in a chair -- chest up, shoulders back, plant your back against the chair.
Maintenance vs. Performance Shape
Once per week fitness or running -- Weekend Warrior
Maintenance is a challenging concept for some. One should think of one goal to get fit and develop a new goal to sustain fitness.
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Books available on Amazon. Search SIFU ...
Wolf Wigo Interview Highlights. Sifu Slim's The Aging Athlete Project
Some highlights from interview with Coach Wolf
The opening is coach Wigo speaking about his father, when his father was a scholarship swimmer at UNC back in the '60s.
Wolf thrived living in Manhattan in the 1970s and '80s, playing more sports than many people who grew up in the burbs or the country.
Wolf comments on diet and physical activity as driving forces for how you look, and by inference perhaps, how you feel.
UCSB Pool Meeting Room with All America awards covering the walls. UCSB has long been a sports powerhouse at the D1 level.
UCSB has had a strong tradition in excelling in Swimming and Water Polo. They have no football ...
