Josh yoga instructor/tour guide in Oahu Testimonial for Sifu Slim YogaP
Despite being in an all-out deluge from what the clouds were unleashing, Sifu Slim and Josh took out their mats, found some shelter, and did Sifu’s YogaP workout.
Then, when the body was ready, they took on the exercise bars and did body-weight exercises for another 20 minutes.
“It was great,” says Josh, certified Yoga instructor. “And I’m not usually up at this time… Now I get why you do this fitness and mind-body connection so early. It sets up the day for wellness.”
