Journey into Wellness with Coach Sifu Slim
I help people develop, organize, and achieve their wellness, fitness, and life goals
Fitness & Wellness Guru | Entertainer | Author | Guest Speaker
Sifu Slim is the leading expert on the arc of the life of the athlete.
Sifu has interviewed over 2,000 athletes, coaches, and therapists for his work on The Aging Athlete Project, which tracks athletes before, during, and after their high-performance time in athletics. (Aging doesn’t stand for old; it’s about the process of aging.)
GET READY FOR A UNIQUE EXPERIENCE
WITH THE PIONEER OF MAINTENANCE FITNESS
Treat your group or organization to a fun Get Moving, Keep Fit presentation! Sifu Slim combines humor with a positive message of daily wellness and health with his exclusive ‘How To’ secrets of keeping toned and active in less time and without exercise equipment or a gym membership.
Introducing Sifu Slim . . .
Sifu Slim is quickly becoming one of the most popular personal lifestyle coaches and corporate trainers. As a corporate wellness consultant, he has travelled extensively to promote healthy living practices, from physical conditioning “anywhere, anytime” without equipment, how to eat right even while travelling to practical, proven ways to maintain a sound life-work balance.
THE AGING ATHLETE
Inspirational Interviews With Some of the Fittest Survivors of Elite Athleticism. Hear the stories of the athletes in their own words.
WORKOUT DVDS
This workout will keep you toned; get your cardio going, help your weaker areas like back, hips, butt, neck; help your digestion; and help get you through your busy day. To be fit for life, try this program. It works!
SEDENTARY NATION
The answers aren’t found in the new millennium, they’re in 1910: Sifu Slim’s Guide to Getting Off the Sofa. “The book that will change your life by giving you a new mindset.”
Are YOU a Victim of ‘Busy Person’ Syndrome?
Many people say they are too busy to work out or get to the gym. Today, Sifu has an answer for them: “It’s called ‘maintenance fitness’ and it’s the most time and space efficient program available. Now anyone can keep fit anywhere, including at work or right in your home.”
Everyone wants to know: “How can busy people stay fit at home, at the office, and when traveling?”
Sifu’s innovative workout will keep you toned, get your cardio going, help strengthen ‘pain point’ areas such as the back, hips, butt, neck and more. It’s the simple, effective and fun maintenance workout for busy people.
What Your Presentation Will Include
The ‘Get Moving, Get Fit’ program is a complete program designed for the young and the young-at-heart
FITNESS IS A LIFELONG THING
To stay healthy and well, it’s not about intense training and then staying away from exercise, wellness is not a push-up contest. It’s about doing some fitness every day.
Give Your Team an Experience That Lasts a Lifetime!
1. Call and book your Sifu Slim event – we do the rest
2. We bring everything needed for your fun, interactive presentation
3. Your 1-hour event delivers actionable health and wellness for all participants, with take-home materials and giveaways!
