Kirk Kodama and Sifu Slim, Intro to Fascia — Part I
Intro to Fascia Kirk and Sifu 1 25 17
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What is Fascia?
Plantar Fasciitis
Treating our bodies the right way
Fascia release
Kirk and Sifu Part II – The Hidden Importance of Fascia
Kirk and Sifu Part II – Aiea, Oahu
Fascia 101
Understanding Fascia and Stretching
Kirk Kodama and Sifu Slim — Overcoming Fitness Limitations part III
Kirk and Sifu part III
Aiea, Hawaii on Oahu
Proprioception
Fascia 101
The Biomechanical Importance of Fascia
How functional strength makes Yoga even better — it’s more supported
Biomechanical Issues
Fascia, the unsung hero of the body
It’s good to warm up your body and your fascia
The fascia feeds the brain information
The body always protects itself
