This is why Sifu Slim Works Out Outdoors
Kaneohe Beach Park 5 19 17
¡Que manana mas linda!
- Get on Maintenance
That's how we take care of our cars.
That way they don't break down
- Prevention
- Get the emotional release
- Don't be excessive
- Be smooth: Plus tranquille, más tranquillo
- Feel better in mind, body, and spirit
See http://SedentaryNation.com
and
http://TheAgingAthlete.com
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Have you heard about what the Japanese call karōshi, death by overwork?
What westerners call occupational sudden death typically results from heart attack or stroke due to stress and exhaustion. And the statistics from Japan are startling—from overwork, people are suffering death or breakdown while still in their 20s and 30s. Stereotypically, it has long been held that Japanese businesspeople show pride in their work and in their companies. It is common to hear stories of them working excessive hours to win the day or earn their keep. But, if the end of the day results in physical or mental breakdown, is the reality check worth paying?
One fifteen-year-old Japanese exchange student I met found it interesting that I knew the ...
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