The Game of Balance – Junior Athletes. Dieter Runge & Sifu Slim Part 3
:10 What we really learned from Quantum physics is that everything is energy and ultimately consciousness.
We are all one. There is no separation.
:30 Separation is in our minds.
:57 Our economic model determines our consciousness.
1:05 Because of this, we have a false consciousness.
1:23 Fear separates us.
2:01 Peer pressure growing up disconnects us. Pressure from trying to fit in.
2:14 We had pressures from our teachers, our coaches, our parents, and ourselves. There were concerns about our performances.
2:36 Dieter and Sifu were raised in the aftermath of WWI, The Depression, and WWII and all of the fear that was generated.
3:10 Today’s Western kids don’t have as much lack of resources but that have a disconnection from nature, consciousness, and love.
3:45 Should we express violence and inflict pain, or live with open hearts?
4:00 There is no reason why we should live with inflicting pain which can produce permanent pain.
4:20 The world is amazing. The plants that surround us are amazing. The perfection that we are is like the perfection of the plant.
5:38 The planet is going to be okay. We might not.
6:28 Meditation is attuning to the heart of the cosmos.
7:30 The garden is pure love. You put the love in and it comes back through the plants.
8:25 The plant feels no separation from its surroundings.
9:02 You can grow plants indoors, or on your balcony, almost anywhere.
9:09 Nature is always teaching you and it’s about connection.
9:22 You get to choose your path. Why not choose health and wellness, mixing in some performance… but not abusing yourselves and other people.
9:43 Practice self-love.
Ayurveda teaches us to warm up some oil and massage it into our bodies. By doing things like this you can practice self-love.
10:30 Eat whole, fresh foods.
Make it yourselves as much as possible.
The Soul of Cooking and How to Love Yourself
Be gentle and kind to yourself
And since it is a vibrational universe, that will reflect out instantly.
