Sustainable Eva 2 - The Aging Athlete Project - "I'm not aging"
"Sustainable Eva" is what I'm calling Eva Tcholakova, Bulgarian Beach Volleyball and Indoor Volleyball Player and Coach
She tells me she was already wired for sustainability by nature before stepping into the mix of her masters' program at HPU, Hawaiian Pacific University. She studied Sustainable Development. Green Buildings. The Human Factor - who is making the decisions on fossil fuels and sustainability?
Here she shares some POVs on the Sustainable Athlete and The Aging Process
What do you do for fun, Sustainable Eva?
"I love life, that's what I do for ...
Wolf Wigo Interview Highlights. Sifu Slim's The Aging Athlete Project
Some highlights from interview with Coach Wolf
The opening is coach Wigo speaking about his father, when his father was a scholarship swimmer at UNC back in the '60s.
Wolf thrived living in Manhattan in the 1970s and '80s, playing more sports than many people who grew up in the burbs or the country.
Wolf comments on diet and physical activity as driving forces for how you look, and by inference perhaps, how you feel.
UCSB Pool Meeting Room with All America awards covering the walls. UCSB has long been a sports powerhouse at the D1 level.
UCSB has had a strong tradition in excelling in Swimming and Water Polo. They have no football ...
Wolf Wigo Testimonial for The Aging Athlete II by Sifu Slim
The Aging Athlete -- How to Switch from High Performance to Maintenance and Wellness
TheAgingAthlete.com
How a Performance Athlete Can Maintain Fitness For Life
Wolf Wigo 3-time Olympian for U.S.A. Water Polo and Commentator for TV sports for Water Polo
Graduate of Stanford University
Coach for Men's and Women's Water Polo
Father of Three
Still pursuing fitness as performance and ...
Eva Tcholakoca Ft. DeRussy Beach Honolulu 3 2017
What makes me tick?
What drives me?
See http://TheAgingAthlete.com
Appearing in Book Two - Eva Tcholakova. Former Pro Beach and Indoor Volleyball Player
Sofia, Bulgaria. Junior National Team Champion
Longbeach State.
Pro Tour - Valencia ...
This is why Sifu Slim Works Out Outdoors
Kaneohe Beach Park 5 19 17
¡Que manana mas linda!
- Get on Maintenance
That's how we take care of our cars.
That way they don't break down
- Prevention
- Get the emotional release
- Don't be excessive
- Be smooth: Plus tranquille, más tranquillo
- Feel better in mind, body, and spirit
See http://SedentaryNation.com
and
http://TheAgingAthlete.com
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ...
Dr. Alex and Sifu on Maintenance and Sedentary Lifestyles 5 19 17
Back2HealthCenter.com
- Maintenance vs Performance
2:45: Strength training is important.
3:09: We too often compress ourselves instead of extending our bodies.
3:18: Our musculature should be about 80% of what holds us up.
3:30: Ultimately your ligaments are attached bone to bone. They are not designed to bear weight.
3:40: According to a NASA study, after about 20' of sitting, your nervous system goes idle.
5:30: Chiropractors are for more than just neck and back pain.
5:45: Pain has become an epidemic.
6:27: An intervention, a chiropractic adjustment, can not only relieve pain but can help correct an underlying cause.
6:50: Elimination, Fasting, Peristalsis
7:17: Twice a day is preferable for moving the bowels.
8:37: There are many health issues ...
Rorian and Rickson gather together some of their top teachers/top belts and head to Coronado Island to grapple with US Marines.
This was like a pizza delivery for Gracie in Action. You don't have to come to us to try your luck.
We come to you for the butt kicking. "Special delivery--a submission...Tips are appreciated."
The Marines look at them and wonder: "What are these skinny guys in kimonos going to be able to demonstrate to us?"
Rorian asks for the strongest Marine. They have him put a headlock on the Gracie's smallest representative. The man in question was only a purple belt who weighed about 155. And then the action starts.
This is a late-night video I shot in 2011 of Master ...
Eva Tcholakova Professional Volleyball.
Testimonial For Sifu Slim The Aging Athlete Project
The first female athlete to appear in The Aging Athlete Series
http://TheAgingAthlete.com
http://OahuVolleyballCoach.com (under construction)
Sofia Bulgaria Junior National Champion Team Member 1995
Former Pro Beach and Indoor Volleyball Player
Eva coaching in 2017.
OahuVolleyballCoach.com (coming soon)
Learning and Having Fun at the same time. Youth and Adults
Eva Tcholakova, Sofia Bulgaria, Junior National Champion Team Member.
Pro Beach Volleyball player and Pro Indoor ...
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