Ducks mostly Live in the PRESENT: Khabir Southwick in conversation with Sifu Slim 8 30 16.
Khabir shares his thoughts on:
Life as a duck - Dealing with Death
Living in the Present
Ayurvedic - Learning from Masters in India
Khabir's Mother who was a Nutritionist and worked for the World Health Organization
Ojai, Los Angeles, Santa Barbara, Casablanca, Marrakesh, Dubai, Rishikesh
Traditional Naturopath, Master Herbalist, Nutritional Therapist, Clinical Ayurvedic Specialist
Member of the of the American Herbalist Guild, Ayurveda Institute & the National Ayurvedic Medical Association
Sifu Slim, wellness coach, speaker, and author of
Sedentary Nation https://youtu.be/F9YSTz9FdrQ
and
The Aging Athlete http://youtu.be/oQlieFxop6k
We will do virtual and real back-flips for your LIKES and COMMENTS on ...
Lochte vs Latka Fun in Rio Olympics Ryan Lochte Drunk Arrest at Gas Station.
Lochte vs Latka Fun in Rio Olympics ... FIND THE FUN
Sifu Slim, the old dog, teaches the younger dogs new tricks.
Need a Life Coach/Wellness Coach. Contact SifuSlim.com
Swimmers' Rules: Always shower before entering pool.
What is alcohol for?
How silly is fine but inebriation can get you in trouble.
$ 10 MILLION REASONS you don't want to lose your sponsorship... a big Oops!
The Aging Athlete Project by Sifu Slim
TheAgingAthlete.com
We will do virtual and real back-flips for your LIKES and COMMENTS on ...
Sifu Slim short version Michael Phelps Challenge Two.
The Michael Phelps Challenge:
Part of Sifu’s marketing and wellness awareness platform to reduce sedentary/neurotic behavior.
In 2009, as part of The Aging Athlete Project, Sifu Slim produced a friendly yet vital challenge to the then age 24 Michael Phelps. See (https://youtu.be/XkHJdGLDImk)
The Video called for then two-time Olympian Michael, to brake the sedentary and excessive lifestyle cycle of the typical aging athlete. To do this, he should stay physically active and add new forms to his fitness program. He would thrive if her learned physical movement that is Recrea-tional, Rehabilitative, Playful, and Maintenance Oriented and also get out in nature and avoid being sedentary for long duration.
During the Rio Olympics, Sifu Slim watched The ...
The Evolution of Michael Phelps Performance Training vs Wellness Training.
The Michael Phelps Challenge:
Part of Sifu’s wellness awareness platform to reduce sedentary/neurotic behavior.
In 2009, as part of The Aging Athlete Project, Sifu Slim produced a friendly yet vital challenge to the then age 24 Michael Phelps. See (https://youtu.be/XkHJdGLDImk)
The Video called for then two-time Olympian Michael, to brake the sedentary and excessive lifestyle cycle of the typical aging athlete. To do this, he should stay physically active and add new forms to his fitness program. He would thrive if her learned physical movement that is Recrea-tional, Rehabilitative, Playful, and Maintenance Oriented and also get out in nature and avoid being sedentary for long duration.
During the Rio Olympics, Sifu Slim watched The ...
Performance vs Wellness and Maintenance in The Aging Athlete (LTAD) NSCA
An Initiation to the existence of Long Term Athlete Development (LTAD)
Sifu Slim, Author, Presenter, Coach TheAgingAthlete.com
Conversation One with Coach Matt Hank, Strength & Conditioning Coach. Kinesiology Instructor. NSCA Chapter Director. MattHank.com
We will do virtual and real back-flips for your LIKES and COMMENTS on ...
BMI is BS per Sifu Mike McDonald, former professional athlete and martial arts instructor
BMI is BS per Sifu Mike McDonald.
The BMI misnomer. Are you kidding me?
Intro video for the BMI series. (The BMI Index)
The medical community had to start somewhere. They whipped the BMI into the norm and now too many people live by ...
The Two Sifus Fight TD, Talk and Demo, of Royce Gracie vs Kimo Leopoldo UFC 3 1994 by Two Sifus Who Care
Pretty impressive battle by both fighters. Kimo was a newcomer to MMA. Royce was the Two-time champion and a very advanced fighter.
See our info on SBMartialArts.com
and TheAgingAthlete.com
The word from Sifu Mike is that there was a significant theme of ADDING STUFF -- martial arts background, belts you never earned, etc. -- to some of the competitors (notably Kimo and Gary Goodrich) to BUILD UP THE FIGHTS by building up backgrounds. See our other video that mentions this topic.
Kimo was a large, athletic, former football player and current weight trainer who had previously suffered severely debilitating injuries and likely ...
The Two Sifus Fight TD, Talk and Demo: Intro Video UFC Fight Breakdowns y Mas
The Two Sifus Fight TD Intro Video.
We are two happy martial arts practitioners. Sifu Slim, on left, is a fitness guru--see MaintenanceWorkout.com and recreational BJJ practitioner whose older body can still slither and shrimp.
Sifu Mike, on right, is a lifelong martial arts with over a dozen black belts and former MMA fighter. He is a coach to grappling competitors, Chinese Dragon Parade dancers, and MMA tourney participants, SBMartialArts.com
(Sifu Mike) You have two choices, you can agree with me or be wrong.
(Sifu Slim) You may or may not agree with our opinions.
But we are two legitimate Sifus who care. We really do... ask anyone. They'll tell ...
The Two Sifus Fight TD, Talk and Demo, on Royce Gracie vs Kimo Leopoldo UFC 3 (part 1)
The Two Sifus Talk on Royce vs Kimo while they sit on physio balls at Valhalla ETC on State Street in Santa Barbara. Filmed by Sony MMA Surround Flux Capacitor on it's own, 4 14 16
Conclusion: Royce is the real deal. He would likely have won no matter how this fight progressed--he was the more skilled and more experienced MMA fighter at the time. Unauthorized drones on loan from Spetsnaz could not have upset the slim Brazilian warrior. Royce practices to go with no time limit. Kimo was not ready for a long-duration battle at this time and had no professional MMA ...
The Aging Athlete book one by Sifu Slim
The Aging Athlete book one features 9 former and current world-class athletes. These athletes moved into the aging process while continuing to do daily physical activity to maintain their bodies and minds.
An idea that has some currency in sports psychology holds that performance athletes have only so many total minutes of emotional and physical energy to draw upon. As that thinking goes, once the minutes are used up, the machine stops or its driver is simply unwilling to go on.
Adopting the mindset of those athletes who do maintain physicality, we can follow their path and can keep moving for a lifetime of recreational enjoyment and wellness. This book provides aging athletes, as ...
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