Sifu Slim intro with parallel pull-ups part one Kahalu’u Hawaii.
Sifu Slim says:
Get oudoors!
Go au naturel!
Be the ball!
Find yourself!
Get grounded!
Try your personal best when you are ready. I did 20 in college but today’s number was decent, especially given my current age: 54. And being a long and lean ectomorph.
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